487. What You Didn’t Know About Protecting Brain, Muscle, and Bone Health in Midlife with Cynthia Thurlow
Ep. 441 Women & Heart Health: A Cardiology Masterclass, Part 1
Ep. 459 Fat Loss Myths in Middle Age & Aging Optimally with Natalie Jill
BONUS: Understanding Women's Health: Answering Your FAQ's with Dr. Stephanie Estima
Ep. 443 Dogmatism in Nutrition: When It Becomes an Identity with Nina Teicholz
Ep. 449 Good Stress and Hormesis: Keys to Better Health with Jeff Krasno
Ep. 448 Hair Loss in Women: Causes, Fixes & Expert Tips with Dr. Omer Ibrahim
Ep. 442 Listener AMA: Common Breast Health Questions Answered with Dr. Jenn Simmons
Ep. 450 Pelvic Health Awareness: Tackling Stigma & Dysfunction with Dr. Rena Malik
BONUS: Protein's Transformative Impact on Muscle and Aging Well with Dr. Gabrielle Lyon
Ep. 445 Hormones, Microbiome & Skin: Urolithin A’s Role with Jennifer Scheinman
Ep. 462 Protein, Hormones, and Midlife: What You Must Know with Dr. Stephanie Estima, DC
Ep. 463 Midlife Body Masterclass: Strength, Bone, Metabolism with Cynthia Thurlow, NP
Ep. 467 Bone & Joint Health Tips for Women 40+ with Dr. Jocelyn Wittstein
Ep. 471 Self-Regulation & Trauma: How Perception Shapes You with Dr. John Demartini
BONUS: A Unique Perspective on Perimenopause and Menopause with Dr. Louann Brizendine
Ep. 477 Breaking the Silence: Abuse, Trauma & Healing with Eamon Dolan
Ep. 478 Thyroid Truths: Labs, Adrenals & Appetite Explained with McCall McPherson, PA-C
BONUS: Eat Like A Human: What Should We Eat? with Dr. Bill Schindler
Ep. 480 Can You Reverse Menopause? What the Science Says with Zora Benhamou
BONUS: Ozempic: Exploring the Benefits and Uses - A Comprehensive Review with Dr. Tracy Gapin
Ep. 481 Alcohol’s Impact on the Brain, Hormones, and Cancer Risk with Dr. Brooke Scheller
Ep. 485 Emotional Dysregulation & Nervous System Repair with Dr. Roseann Capanna-Hodge
BONUS: Toxic Food Culture: How Our Food Choices Impact Our Health with Dr. Will Cole
Ep. 484 AMA #13: Strength, Hormones & Muscle in Midlife with Cynthia Thurlow, NP