The Midlife Pause
Creatine Plus

Featured Episodes (11)

487. What You Didn’t Know About Protecting Brain, Muscle, and Bone Health in Midlife with Cynthia Thurlow
487. What You Didn’t Know About Protecting Brain, Muscle, and Bone Health in Midlife with Cynthia Thurlow
Ep. 441 Women & Heart Health: A Cardiology Masterclass, Part 1
Ep. 441 Women & Heart Health: A Cardiology Masterclass, Part 1
Ep. 459 Fat Loss Myths in Middle Age & Aging Optimally with Natalie Jill
Ep. 459 Fat Loss Myths in Middle Age & Aging Optimally with Natalie Jill
BONUS: Understanding Women's Health: Answering Your FAQ's with Dr. Stephanie Estima
BONUS: Understanding Women's Health: Answering Your FAQ's with Dr. Stephanie Estima
Ep. 443 Dogmatism in Nutrition: When It Becomes an Identity with Nina Teicholz
Ep. 443 Dogmatism in Nutrition: When It Becomes an Identity with Nina Teicholz
Ep. 449 Good Stress and Hormesis: Keys to Better Health with Jeff Krasno
Ep. 449 Good Stress and Hormesis: Keys to Better Health with Jeff Krasno
Ep. 448 Hair Loss in Women: Causes, Fixes & Expert Tips with Dr. Omer Ibrahim
Ep. 448 Hair Loss in Women: Causes, Fixes & Expert Tips with Dr. Omer Ibrahim
Ep. 442 Listener AMA: Common Breast Health Questions Answered with Dr. Jenn Simmons
Ep. 442 Listener AMA: Common Breast Health Questions Answered with Dr. Jenn Simmons
Ep. 450 Pelvic Health Awareness: Tackling Stigma & Dysfunction with Dr. Rena Malik
Ep. 450 Pelvic Health Awareness: Tackling Stigma & Dysfunction with Dr. Rena Malik
BONUS: Protein's Transformative Impact on Muscle and Aging Well with Dr. Gabrielle Lyon
BONUS: Protein's Transformative Impact on Muscle and Aging Well with Dr. Gabrielle Lyon
Ep. 445 Hormones, Microbiome & Skin: Urolithin A’s Role with Jennifer Scheinman
Ep. 445 Hormones, Microbiome & Skin: Urolithin A’s Role with Jennifer Scheinman