Featured Episodes (16)

Horse Girl Chat: Fighting Obesity, Grief, and Life’s Challenges with Michelle Serna (@brokeasshorsegirl)

Dr. Will Bulsiewicz: What People Get Wrong About Fiber & Gut Health, Fasting, Hormone Replacement & Workouts

Toxic Diet Culture, Body Positivity & The Death Of Fitness? | P90X & Insanity Workout Visionary Carl Daikeler

EFR 880: The Biggest Signs of Burnout (and How to Stop It), Going Viral on Social Media with Integrity and How Women Can Use Fitness to Transform Their Lives and Inspire Other Women with Meagan Nunez

EFR 859: Surprising Ways to Get Rid of Acne, Anxiety, and Constipation Using Acupressure (At Home) and Other Chinese Medicine Secrets with Dr. Felice Chan and Heather Chan

EFR 852: The #1 Thing Women Do WRONG in Fitness, Why Females Are More Coachable Than Males and How Prioritizing Spirituality and Productivity Habits Can Improve Your Life with Emily Duncan

EFR 857: The Biggest Things Draining Your DOPAMINE (and Bank Account) and How to Achieve Your DREAM LIFE with Sahil Bloom