The Latest Science of Gut Health: What To Eat, When To Eat & Why You Don’t Need 30 Plant Foods Per Week with Dr Emily Leeming #508

#338 The Secrets To Living Your Longest, Healthiest Life with Dr Mark Hyman

#495 The Truth About Modern Anxiety, A Surprising Way To Find Joy and Meaning & How To Transform Your Relationships with Alain de Botton

How To Heal Your Body, Improve Balance & Move Better At Any Age (The New Science of Foot Health) with Jim Dooner

#483 How To Heal Your Past, Improve Your Mental Wellbeing & Unlock Your Full Potential with Dr Bessel van der Kolk

#478 A New Model for Solving Anxiety with Dr Russell Kennedy (Re-release)

How To Feel More In Control Of Life: A Revolutionary Approach to Stress, Relationships & Inner Peace with Mel Robbins #525

#471 8 Hidden Habits To Live Your Healthiest, Happiest and Most Fulfilled Life with Robin Sharma

How To Build Lasting Strength: What Hunter-Gatherers Can Teach Us About Movement, Exercise & Healthy Ageing with Professor Daniel Lieberman #514

#489 The Science Of Personality: How To Transform Your Life, Find Inner Peace and Become a Better Parent with Dr Dan Siegel

Understand and Manage Stress: Causes, Biological Basis, and Increasing Resilience

The 7 Lifestyle Habits That Can Protect Your Brain At Any Age with Dr Dale Bredesen #592

Drake Bell Overcomes Abuse, Finds His Voice & Beauty in the Pain: "I Went to Rehab Right Before the Documentary"

Use the Enneagram to Rewrite Your Story with Ian Cron

The Scary TRUTH about Depression Diagnoses & How All of Our Brains Are Neurologically Wired For Spiritual Awakening

Martha Beck (Oprah's Life Coach): I Nearly Died so I Stop Lying. Surprising Way to Overcome Childhood Trauma, Stop Anxiety, Increase Intuition, and Finally Heal!

Breaking The Sugar Cycle, How to Use Food as Medicine, The Science of Metabolic Health & The Truth About Detoxification with Dr Mark Hyman #545

Is Animal Protein Really Superior? A Deep Dive into Leucine and Protein Quality ft. Dr Gabrielle Lyon | Simon Hill MSc

Why Judy Greer Stopped Drinking, Her Honest Feelings about GLP-1s & Why She Loves Playing the “Best Friend”

New Quantum Mechanics: Your Thoughts Can Control the Future & How You Can Build A New Life through Imagination & Meditation

Becoming the CEO of Your Life & How Pop Culture Influences Your Creativity with Michele Y. Smith

How to Rebrand Your Life in 2025

Favorite Things from 2024: Beauty, Wellness, Books, and More

Project 2025 Expert on How We Are Headed to a Constitutional Crisis & Why We Needed to Take Project 2025 Seriously from the Beginning

Introducing: Confessions of a Female Founder with Meghan

Esther Perel: How to Feel More Connected, Respected And Valued At Work & Home #557

Relationship Expert: The Real Cost of Staying When It’s Time to Leave. How to Prevent Divorce & What to Do When Your Marriage is Beyond Saving

Everything You Need to Know About Olive Oil | Simon Hill, Msc

Are Podcast Hosts Spreading Health Misinformation? Plus 4 New Studies You Need to Know | Drew Harrisberg, Bsc

The Scientific Basis For NDEs, How Trauma Can Inform the Likelihood of Out of Body Experiences & What Near Death Experiences Reveal about Our Consciousness

Creatine questions and misconceptions | Simon Hill, Msc, Bsc

New studies and debate reflections | Drew Harrisberg, Bsc

How To Become Less Reactive & Cultivate A Deep Sense Of Calm with Jonny Miller #569

An Empath’s Guide to Understanding Your Emotions, What It Means for Extra-Sensory Abilities & How to Know If Your Energy is Being Drained by a Dark Empath

get over your f*cking self.

#86 - Sleeping Pills & Weight Loss

#87 - Sleep, Trauma Memories, AI & Memory Hacks, with Dr. Charan Ranganath

#80 - Sleep Advice for Couples with Dr. Wendy Troxel

#77 - Sleep & CBD

#83 - Sleeping Separate vs. Your Relationship

b*tch, you doing a good job. 🖤

#82 - Sleep and ADHD with Dr. Jessica Lunsford-Avery

go gently, everything is in motion.

The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy, Sleep & Longevity with Dr Roger Seheult #586

How to Feel More Understood, Valued and Secure in Your Relationships with Alain de Botton #574

How to Rebuild Your Body (and Hormones) After Burnout | ft. Samantha Christine

Alzheimer’s Is 95% Preventable — Here’s the Science

How To Build & Maintain Successful Relationships & The Surprising Ways That Technology Can Help with Mo Gawdat #598