<p><span data-preserver-spaces="true">If you feel worn out and wrecked, like your life and hormones are out of balance, you are not alone. It's a symptom a lot of us deal with, a common result of our 24/7 busy lifestyle. The good news is that you aren't stuck! There are some simple ways to get your life (and hormones) back on track!</span></p> <p><span data-preserver-spaces="true">Dr. Tami Meraglia, author of</span> <em><span data-preserver-spaces="true">"The Hormone Secret,"</span></em> <span data-preserver-spaces="true">offers insights on just that: how to regain hormonal balance and health. She discusses how women can naturally support their bodies before, during, and after menopause. She talks about testosterone (yes, women need this, too), thyroid health, and what inhibits its proper function. Finally, she reminds us that lab results on paper don't tell the whole story.</span></p> <p><span data-preserver-spaces="true">Visit Dr. Tami's website:</span> <a href="https://biothrivelife.com/" target="_blank" rel="noopener"><span data-preserver-spaces="true">biothrivelife.com</span></a></p> <p><span data-preserver-spaces="true">Check out the Weston A. Price Foundation's</span> <a href="https://www.westonaprice.org/espanol/#gsc.tab=0" target="_blank" rel="noopener"><span data-preserver-spaces="true">resources in Spanish</span></a></p> <p><span data-preserver-spaces="true">Become a</span> <a href="https://www.westonaprice.org/why-join/" target="_blank" rel="noopener"><span data-preserver-spaces="true">member</span></a> <span data-preserver-spaces="true">of the Weston A. Price Foundation</span></p> <p><span data-preserver-spaces="true">Check out our sponsors:</span> <a href="https://paleovalley.com/promos/wise-traditions-multi-product-page?utm_source=affiliate&utm_medium=podcast" target="_blank" rel="noopener"><span data-preserver-spaces="true">Paleo Valley</span></a> <span data-preserver-spaces="true">and</span> <a href="https://www.sacredhunting.com/" target="_blank" rel="noopener"><span data-preserver-spaces="true">Sacred Hunting</span></a></p>