Episode Description
<p dir="ltr">Did you know that postmenopausal women are at a significantly higher risk of conditions like osteoporosis, heart disease, and dementia? On top of that, we often deal with brain fog, chronic inflammation, bloating, and other frustrating symptoms. </p> <p><strong> </strong></p> <p dir="ltr">The good news is you don’t have to sit back and accept it. </p> <p><strong> </strong></p> <p dir="ltr">You can start protecting yourself against these risks right now. Based on years of research, I created a supplement regimen that makes me feel better now than I did in my 20s. In this episode, I’m sharing my top five supplements for post-menopausal women, so you can feel your best, too. I'm betting that most of these will be new to you, so have a listen (and be sure to talk to your doctor about anything you incorporate into your routine).</p> <p><strong> </strong></p> <p dir="ltr">FULL show notes: <a href="https://jjvirgin.com/top5">jjvirgin.com/top5</a></p> <p><strong> </strong></p> <p dir="ltr">Watch the FULL VIDEO on my YouTube Channel: <a href="https://www.youtube.com/jjvirginvideos">https://www.youtube.com/jjvirginvideos</a></p> <p><strong> </strong></p> <p dir="ltr">Subscribe to my podcast: <a href="http://subscribetojj.com/">http://subscribetojj.com</a></p> <p><strong> </strong></p> <p dir="ltr">Download The Ditch List: 7 Foods Harming Your Health: <a href="http://jjvirgin.com/ditch">http://jjvirgin.com/ditch</a></p> <p><strong> </strong></p> <p dir="ltr">Learn how foods cause leaky gut in The Virgin Diet: <a href="https://store.jjvirgin.com/products/the-virgin-diet-paperback">https://store.jjvirgin.com/products/the-virgin-diet-paperback</a></p> <p><strong> </strong></p> <p dir="ltr">Read my book, The Sugar Impact Diet: <a href="https://store.jjvirgin.com/collections/books/products/sugar-impact-diet-paperback-book"> https://store.jjvirgin.com/collections/books/products/sugar-impact-diet-paperback-book</a></p> <p><strong> </strong></p> <p dir="ltr">Get Annatto-GG and DIM in Reignite Wellness<sup>TM</sup> Menopause Support: <a href="https://store.jjvirgin.com/products/menopause-support-pack">https://store.jjvirgin.com/products/menopause-support-pack</a></p> <p><strong> </strong></p> <p dir="ltr">Try Reignite Wellness<sup>TM</sup> Protein First Enzymes: <a href="https://store.jjvirgin.com/collections/all/products/protein-first-enzymes"> https://store.jjvirgin.com/collections/all/products/protein-first-enzymes</a></p> <p dir="ltr"><br> Support your digestion with Reignite Wellness<sup>TM</sup> DefendZyme: <a href="https://store.jjvirgin.com/collections/all/products/defendzyme?_pos=5&_fid=a54eedcd5&_ss=c"> https://store.jjvirgin.com/collections/all/products/defendzyme</a></p> <p><strong> </strong></p> <p dir="ltr">Reignite Wellness<sup>TM</sup> Clean Creatine Powder: <a href="https://store.jjvirgin.com/collections/all/products/clean-creatine-powder"> https://store.jjvirgin.com/collections/all/products/clean-creatine-powder</a></p> <p><strong> </strong></p> <p dir="ltr">Get loaded smoothie recipes in my Eat Protein First Smoothie Guide: <a href="http://jjvirgin.com/loadedsmoothie">http://jjvirgin.com/loadedsmoothie</a></p> <p><strong> </strong></p> <p dir="ltr">Designs for Health KreAlkalyn Pro: <a href="https://amzn.to/3EtZ1BV">https://amzn.to/3EtZ1BV</a></p> <p><strong> </strong></p> <p dir="ltr">Video: Feel Great & Lose Weight After Menopause!: <a href="https://www.youtube.com/watch?v=dXtm-JqSaZo">https://www.youtube.com/watch?v=dXtm-JqSaZo</a></p> <p> </p>