<p>Help us keep this podcast going by becoming a Patron at www.patreon.com/join/trackstorelax we appreciate your support! In this episode you'll be taking a journey in your mind from happy thought to happy thought as you relax completely and drift off into a lovely sleep.</p><br><p><strong>Our show is sponsored by BetterHelp</strong> - We all face challenges from time to time and no matter what your dealing with there is help available! Better Help online therapy offer therapy your way! Whether you want to talk through video, phone, email or chat it's all up to you. Start feeling good again with the help of a professional licensed therapist. Get 10% off your first month by visiting <strong>www.betterhelp.com/guidedsleep</strong></p><br><p>Background music by Christopher Lloyd Clarke is featured in this episode and is provided under license by www.EnlightenedAudio.com</p><br><p>"Beach Party" by Kevin MacLeod is provided under creative commons 3.0 license by www.Incompetech.com</p><br><hr><p> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>