<p>After listening to Cowboy Carter far too much over this summer and hearing Beyoncé tell us to “look at that horse, look at that horse, look at that horse,” it was only right to then find out about equine-assisted psychotherapy, a form of therapy that incorporates a live horse in session with a client.</p> <p>To learn more about this unique type of therapy, I’m joined this week by 2nd year MSW candidate, Jasmine Morris. Jasmine works at Ebony Horsewomen Equestrian and Therapeutic Center in Hartford, Connecticut, where she serves as an Equine-Assisted Psychotherapy clinician. During our conversation we explore what a session of equine-assisted psychotherapy looks like, the potential benefits one could reap through this form of therapy, and how interacting with horses can help us build on our coping and emotional skills.</p> <p><strong>About the Podcast</strong></p> <p>The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.</p> <p><strong>Resources & Announcements</strong></p> <p>Grab your copy of <a href="https://www.sisterhoodheals.com/">Sisterhood Heals.</a></p> <p> </p> <p><strong>Where to Find Jasmine</strong></p> <p><a href="https://www.linkedin.com/in/jasmine-r-morris/">LinkedIn</a></p> <p><a href="https://ebonyhorsewomen.org/">Ebony Horsewomen Website</a></p> <p> </p> <p><strong>Stay Connected</strong></p> <p>Is there a topic you'd like covered on the podcast? Submit it at <a href="https://www.therapyforblackgirls.com/mailbox">therapyforblackgirls.com/mailbox</a>.</p> <p>If you're looking for a therapist in your area, check out the directory at <a href="https://www.therapyforblackgirls.com/directory">https://www.therapyforblackgirls.com/directory</a>.</p> <p>Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle <a href="https://community.therapyforblackgirls.com/">community.therapyforblackgirls.com</a></p> <p>Grab your copy of our guided affirmation and other TBG Merch at <a href="https://therapyforblackgirls.com/shop">therapyforblackgirls.com/shop</a>.</p> <p>The hashtag for the podcast is <strong>#TBGinSession</strong>.</p> <p> </p> <p><strong>Make sure to follow us on social media:</strong></p> <p>Twitter:<a href="https://www.twitter.com/therapy4bgirls"> @therapy4bgirls</a></p> <p>Instagram: <a href="https://www.instagram.com/therapyforblackgirls">@therapyforblackgirls</a></p> <p>Facebook: <a href="https://www.facebook.com/therapyforblackgirls">@therapyforblackgirls</a></p> <p> </p> <p><strong>Our Production Team</strong></p> <p>Executive Producers: Dennison Bradford & Maya Cole Howard</p> <p>Senior Producer: Ellice Ellis</p> <p>Associate Producer: Zariah Taylor</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>