Session 370: Graduating From Therapy
Session 370: Graduating From Therapy
Therapy for Black Girls
61 minutes

Episode Description

<p>When a therapist decides to terminate with a client, it may bring up lots of feelings for the client around shame, embarrassment, and rejection. Online, you may have seen people referring to termination as being “fired” by their therapist. Let’s dig into this a little bit more and explore the reasons why a therapist might “fire” their client. </p> <p>Returning to dig deeper into this with me are Dr. Donna Oriowo, an award-winning DEI advocate, international speaker and certified sex and relationship therapist in the Washington D.C. metro area and Dr. D'Andria Jackson, a Licensed Clinical Psychologist, Psychological Consultant, and mental health speaker. During our conversation, we discussed some of the reasons why a therapist might terminate with a client, strategies for dealing with feelings of rejection that may come up after a therapist terminates with you, and how to become comfortable with the idea of one day graduating from therapy.</p> <p><strong>About the Podcast</strong></p> <p>The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.</p> <p><strong>Resources & Announcements</strong></p> <p>Grab your copy of <a href="https://www.sisterhoodheals.com/">Sisterhood Heals.</a></p> <p> </p> <p><strong>Where to Find Our Guests</strong></p> <p><strong>Dr. D’Andria Jackson</strong></p> <p><a href="https://replenisherwell.com/">Website</a></p> <p> </p> <p><strong>Dr. Donna Oriowo</strong></p> <p><a href="https://www.donnaoriowo.com/">Website</a></p> <p><a href="https://www.instagram.com/dr.donnaoriowo/">Instagram</a></p> <p><a href="https://www.tiktok.com/@dr.donnaoriowo">TikTok</a></p> <p><a href="https://x.com/DrDonnaOriowo">Twitter</a></p> <p><a href="https://imbf.donnaoriowo.com/">In My Black Feelings</a></p> <p> </p> <p><strong>Stay Connected</strong></p> <p>Is there a topic you'd like covered on the podcast? Submit it at <a href="https://www.therapyforblackgirls.com/mailbox">therapyforblackgirls.com/mailbox</a>.</p> <p>If you're looking for a therapist in your area, check out the directory at <a href="https://www.therapyforblackgirls.com/directory">https://www.therapyforblackgirls.com/directory</a>.</p> <p>Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle <a href="https://community.therapyforblackgirls.com/">community.therapyforblackgirls.com</a></p> <p>Grab your copy of our guided affirmation and other TBG Merch at <a href="https://therapyforblackgirls.com/shop">therapyforblackgirls.com/shop</a>.</p> <p>The hashtag for the podcast is <strong>#TBGinSession</strong>.</p> <p> </p> <p><strong>Make sure to follow us on social media:</strong></p> <p>Twitter:<a href="https://www.twitter.com/therapy4bgirls"> @therapy4bgirls</a></p> <p>Instagram: <a href="https://www.instagram.com/therapyforblackgirls">@therapyforblackgirls</a></p> <p>Facebook: <a href="https://www.facebook.com/therapyforblackgirls">@therapyforblackgirls</a></p> <p> </p> <p><strong>Our Production Team</strong></p> <p>Executive Producers: Dennison Bradford & Maya Cole Howard</p> <p>Senior Producer: Ellice Ellis</p> <p>Associate Producer: Zariah Taylor</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

Special Guests

  • Dr. D’Andria Jackson
  • Dr. Donna Oriowo