<p>I don’t know about you all, but I’m still unpacking all the feels from <em>Inside Out 2</em>, from the realistic depiction of anxiety attacks to seeing new emotions show up as main character Riley steps into her teenage years. Joining me today to explore some of the major themes featured in the movie is our Therapist Support Specialist and head of the TBG Thrive Tribe, Licensed Associate Professional Counselor, Gorgeous West. And, as a special treat, my two sons also joined me to offer their perspectives on the film as well.</p> <p>We discussed the scenes that stuck with us the most from the film, how therapists can reference the film to break down tough emotional concepts with clients, plus analyze the film’s most central character, Anxiety.</p> <p><strong>About the Podcast</strong></p> <p>The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.</p> <p><strong>Resources & Announcements</strong></p> <p>Grab your copy of <a href="https://www.sisterhoodheals.com/">Sisterhood Heals.</a></p> <p> </p> <p><strong>Where to Find Our Gorgeous</strong></p> <p><a href="https://www.instagram.com/fixingthefixer">Instagram</a></p> <p><a href="https://fixingthefixer.com/">Website</a></p> <p> </p> <p><strong>Stay Connected</strong></p> <p>Is there a topic you'd like covered on the podcast? Submit it at <a href="https://www.therapyforblackgirls.com/mailbox">therapyforblackgirls.com/mailbox</a>.</p> <p>If you're looking for a therapist in your area, check out the directory at <a href="https://www.therapyforblackgirls.com/directory">https://www.therapyforblackgirls.com/directory</a>.</p> <p>Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle <a href="https://community.therapyforblackgirls.com/">community.therapyforblackgirls.com</a></p> <p>Grab your copy of our guided affirmation and other TBG Merch at <a href="https://therapyforblackgirls.com/shop">therapyforblackgirls.com/shop</a>.</p> <p>The hashtag for the podcast is <strong>#TBGinSession</strong>.</p> <p> </p> <p><strong>Make sure to follow us on social media:</strong></p> <p>Twitter:<a href="https://www.twitter.com/therapy4bgirls"> @therapy4bgirls</a></p> <p>Instagram: <a href="https://www.instagram.com/therapyforblackgirls">@therapyforblackgirls</a></p> <p>Facebook: <a href="https://www.facebook.com/therapyforblackgirls">@therapyforblackgirls</a></p> <p> </p> <p><strong>Our Production Team</strong></p> <p>Executive Producers: Dennison Bradford & Maya Cole Howard</p> <p>Senior Producer: Ellice Ellis</p> <p>Associate Producer: Zariah Taylor</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>