<p dir="ltr">The biggest names in wellness podcasting - "The Titans of Happiness" - come together to talk about the greatest mental health challenges facing us in 2024 and the very simple things we can all do to be happier. </p> <p dir="ltr">Joining <strong>Dr Laurie Santos</strong> for this <a href="https://wmhdofficial.com/">World Mental Health Day</a> special are: </p> <p dir="ltr"><strong>Dr Joy Harden Bradford</strong>, the clinical psychologist and host of the podcast <a href="https://www.iheart.com/podcast/1119-therapy-for-black-girls-28334232/">Therapy for Black Girls</a>.</p> <p dir="ltr"><strong>Gretchen Ruben</strong>, the best-selling author and host of <a href="https://gretchenrubin.com/">Happier with Gretchen Rubin</a>. </p> <p dir="ltr"><strong>Dan Harris</strong>, the former TV news anchor who now fronts 10% Happier with Dan Harris and the online community at <a href="https://www.danharris.com/">Dan Harris.com</a>. </p> <p dir="ltr">And since this is an extra special episode, Dr Laurie invited one extra special guest, <a href="https://sesameworkshop.org/">Sesame Street’s</a> <strong>Elmo</strong>. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>