<p><span>Welcome back to Therapy Chat! In this week's episode, I'm replaying an interview I did with Amy Weintraub, founder of LifeForce Yoga, before I was trained in the method. </span></p><p><span>She explained how she developed LifeForce Yoga and how it can be helpful for depression and anxiety. I completed Level 1 training in 2018, and I highly recommend this method to therapists who would like to bring yoga into their clinical practices. Side note - Amy Weintraub is still associated with LifeForce Yoga, but it is now owned by Rose Kress. </span></p><p><span>Resources:</span></p><p><span>Learn more about Amy Weintraub and LifeForce Yoga here: </span><a href="https://yogafordepression.com/" rel="nofollow">https://yogafordepression.com</a></p><p><span>Therapists can get the lowest prices on selected PESI trainings, featuring past and future Therapy Chat guests by going to this link: </span><a href="https://pesi.com/therapychat" rel="nofollow">https://pesi.com/therapychat</a></p><p>Thank you to <a href="https://traumatherapistconsult.com/3USY9jr" rel="nofollow">TherapyNotes</a> for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “<strong>chat</strong>” at <a href="https://traumatherapistconsult.com/3USY9jr" rel="nofollow">www.therapynotes.com</a> to receive 2 FREE months of TherapyNotes!!</p><p>Join the TTN e-mail list to learn what's coming up in 2025 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF <a href="https://go.traumatherapistnetwork.com/5mistakes" rel="nofollow">5 Common Mistakes People Make When Searching For A Trauma Therapist</a> here!</p><p>Find my <a href="https://traumatherapistnetwork.com/recommendations/" rel="nofollow">most frequently recommended resources for learning about trauma here</a> – includes recommended books and trainings.</p><p>Find a trauma therapist near you via <a href="http://findtraumatherapy.com/" rel="nofollow">findtraumatherapy.com</a>! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. </p><p>Love Therapy Chat? <a href="https://podcasts.apple.com/us/podcast/therapy-chat/id1031099411" rel="nofollow">Leave a rating and review on Apple Podcasts</a>, and subscribe where you listen to your podcasts! Thank you!</p><p>Podcast produced by Vaudeo Productions - <a href="https://vaudeoproductions.com/" rel="nofollow">https://vaudeoproductions.com</a></p><br><br>Our Sponsors:<br>* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.com<br><br><br>Advertising Inquiries: <a href="https://redcircle.com/brands">https://redcircle.com/brands</a>