
441: Getting To Know Our Inner Worlds Using IFS, Expressive Arts + The Enneagram With Theresa Soltzberg
44 minutes
Hosted by Laura Reagan, LCSW-C
Sponsored by TherapyNotes, Institute for Creative Mindfulness
Episode Description
<p>This week on Therapy Chat, my guest is Theresa Soltzberg, LMFT, MBA, a Certified IFS therapist who uses expressive arts and specializes in complex trauma. Theresa and I had a fascinating conversation about her work. She described how she uses the Enneagram with Expressive Arts and IFS to help survivors of complex/developmental trauma to reconnect with their inner worlds. </p><p>She combines these approaches to support healing through deep parts work and creativity, offering a playful, colorful and enjoyable journey of self-discovery, transformation and authenticity. She offers coaching and therapy groups as well as individual counseling sessions. She is currently working on a book that captures the steps of this journey focused on mixed media visual arts journaling. </p><p>Find <a href="https://www.theresasoltzberg.com/" rel="nofollow">Theresa Soltzberg's website here</a></p><p>Find Theresa on social media; <a href="https://www.instagram.com/theresa.soltzberg/" rel="nofollow">Instagram</a> and <a href="https://www.linkedin.com/in/tsoltzberg/" rel="nofollow">LinkedIn</a></p><p>The Institute for Creative Mindfulness is an EMDRIA-approved EMDR Therapy training institute created by Dr. Jamie Marich, a clinician and author who is on a mission to confront stigma around mental health, trauma, and dissociation.</p><p>They’re offering a special discount to Therapy Chat listeners! <strong>Save 15%</strong> on any of their courses or CE programs including EMDR basic training until the end of 2024. Go to <a href="https://traumatherapistconsult.com/ICMEMDRTraining" rel="nofollow">instituteforcreativemindfulness.com</a> and use promo code: <strong>15OffForListeners</strong>. </p><p>Thank you to <a href="https://traumatherapistconsult.com/3USY9jr" rel="nofollow">TherapyNotes</a> for sponsoring this week’s episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching toTherapyNotes, now featuring E-prescribe! Use promo code “<strong>chat</strong>” at <a href="https://traumatherapistconsult.com/3USY9jr" rel="nofollow">www.therapynotes.com</a> to receive 2 FREE months of TherapyNotes!!</p><p>Join the TTN e-mail list to learn what's coming up in the second half of 2024 with Therapy Chat, Trauma Chat and Trauma Therapist Network and get my free PDF <a href="https://go.traumatherapistnetwork.com/5mistakes" rel="nofollow">5 Common Mistakes People Make When Searching For A Trauma Therapist</a> here!</p><p>Find my <a href="https://traumatherapistnetwork.com/recommendations/" rel="nofollow">most frequently recommended resources for learning about trauma here</a> – includes recommended books and trainings.</p><p>Find a trauma therapist near you via <a href="http://findtraumatherapy.com/" rel="nofollow">findtraumatherapy.com</a>! We believe that trauma is real, healing is possible and help is available at Trauma Therapist Network. </p><p>Love Therapy Chat? <a href="https://podcasts.apple.com/us/podcast/therapy-chat/id1031099411" rel="nofollow">Leave a rating and review on Apple Podcasts</a>, and subscribe where you listen to your podcasts! Thank you!</p><p>Podcast produced by Vaudeo Productions - <a href="https://vaudeoproductions.com/" rel="nofollow">https://vaudeoproductions.com</a></p><br><br>Our Sponsors:<br>* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.com<br><br><br>Advertising Inquiries: <a href="https://redcircle.com/brands">https://redcircle.com/brands</a>
Special Guests
- Theresa Soltzberg