<p>In this week’s solo episode, Elizabeth is discussing turning 32 — and all her reflections of her 31st year, the good and the bad and what she’s looking ahead to for 32. She’s also diving into her journey coming off of lexapro after 1 year on it, and her journey with food over time and weight gain after college. Enjoy this intimate solo!</p><br><p>For additional, weekly tea-filled episodes, join the <a href="https://www.patreon.com/TheWellnessProcess?utm_campaign=creatorshare_fan" rel="noopener noreferrer" target="_blank">TWP Patreon</a></p><br><p>Follow us on Instagram: www.instagram.com/wellnessprocesspod</p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@thewellnessprocess" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@thewellnessprocess</a></p><br><p>Produced by <a href="https://www.peoplesmedianetwork.com/" rel="noopener noreferrer" target="_blank">Peoples Media</a></p><br><hr><p> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>