<p>In this episode, Elizabeth sits down with Krista Williams and Lindsey Simcik, best friends, business partners, and co-hosts of the Almost 30 podcast, to talk about trusting the timing of your life, navigating change, and building a purpose-driven business through friendship and authenticity. Krista and Lindsey share their journey from meeting at SoulCycle to launching a podcast on their closet floors and growing it into a thriving community that has supported millions of listeners through their twenties and thirties.</p><p><br></p><p>Krista and Lindsey share personal lessons on relationships, intuition, and wellness, and reflect on how simplifying life can lead to deeper peace. They also talk about their new book Almost 30, a guide to navigating change and coming home to yourself.</p><p><br></p><p>Connect with Krista Williams and Lindsey Simcik:</p><p>Instagram: @<a href="https://www.instagram.com/itskrista" rel="noopener noreferrer" target="_blank">itskrista</a> @<a href="https://www.instagram.com/lindseysimcik" rel="noopener noreferrer" target="_blank">lindseysimcik</a></p><p>Podcast: <a href="https://podcasts.apple.com/us/podcast/almost-30/id1148183612" rel="noopener noreferrer" target="_blank">Almost 30</a></p><p>Book: <a href="https://www.amazon.com/Almost-30-Definitive-Decade-Beyond/dp/1250327202" rel="noopener noreferrer" target="_blank">Almost 30: A Definitive Guide To A Life You Love for the Next Decade and Beyond</a> (available wherever books are sold)</p><p><br></p><p>Watch the episode on YouTube:</p><p><a href="https://youtu.be/e16Ksh3WC4I" rel="noopener noreferrer" target="_blank">https://youtu.be/e16Ksh3WC4I</a></p><p><br></p><p>Follow The Wellness Process:</p><p>Instagram: @<a href="http://instagram.com/thewellnessprocesspod" rel="noopener noreferrer" target="_blank">thewellnessprocesspod</a></p><p><br></p><p>TikTok: @<a href="https://www.tiktok.com/@thewellnessprocess" rel="noopener noreferrer" target="_blank">thewellnessprocesspod</a></p><p><br></p><p>Produced by <a href="http://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>