<p>In this solo episode, Elizabeth answers your most-asked questions—sharing updates on her morning and night routines, evolving personal style, and the journey of self-image and self-respect.</p><p>She also opens up about dating in your 30s—what’s shifted, what she’s learned, and why this chapter can be a powerful time for personal growth and deeper connection.</p><p>Whether you're refreshing your habits or reconnecting with yourself on a deeper level, this episode will leave you feeling motivated to stay consistent and rooted in what truly supports you.</p><p><br></p><p>Sponsors:</p><p>Use code WELLNESS for 20% off your first three months of membership at <a href="http://gogeviti.com/" rel="noopener noreferrer" target="_blank">gogeviti.com</a></p><p>Head to <a href="http://livemomentous.com/" rel="noopener noreferrer" target="_blank">livemomentous.com</a> and use code TWP for 35% off your first subscription</p><p>For 15% off your first purchase, visit <a href="http://linnebotanicals.com/" rel="noopener noreferrer" target="_blank">linnebotanicals.com</a> and use code WELLNESS1 for 15% off your first order.</p><p><br></p><p>Follow Us for More:</p><p>Instagram: @wellnessprocesspod</p><p>TikTok: @thewellnessprocess</p><p><br></p><p>Produced by Dear Media.com</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>