<p dir="ltr">Are you someone who proudly proclaims they never get angry?</p> <p dir="ltr">Does anger feel unsafe and uncomfortable for you?</p> <p dir="ltr">Or do you tend to bottle up your anger until you explode, leaving you feeling guilty and wanting to take everything back?</p> <p dir="ltr">If you’re raising your hand, you’re not alone. I struggled with my own anger for many years. </p> <p dir="ltr">But denying our anger intentionally or not doesn’t make it magically disappear, which is why I am covering 10 signs you might be suppressing or repressing your anger, six common ways anger presents, and tips on how to acknowledge, honor, process, and integrate your anger.</p> <p>Read the show notes for today's episode at <a href="http://terricole.com/628">terricole.com/628</a></p>