<p><a href="https://lewishowes.com/money" target="_blank">Get my New York Times Bestselling book, Make Money Easy!</a></p><p>Despite achieving massive success with her latest book “Let Them", today Mel Robbins shares how she spent decades battling self-hatred and constant anxiety until she finally addressed her nervous system's fight-or-flight response rooted in childhood trauma. Mel also reveals how her groundbreaking "Let Them Theory" emerged from a transformative moment at her son's prom, where her daughter's blunt advice changed everything. Her powerful perspective on building self-belief through consistent action rather than external validation offers a blueprint for anyone feeling stuck—success isn't about perfect habits or natural talent but simply showing up when you don't feel like it and refusing to let discouragement win.</p><p>Mel’s books:<br><br><a href="https://amzn.to/3EmDyyr" target="_blank">The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About</a><br><br><a href="https://amzn.to/3Y4Rl3n" target="_blank">The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage</a><br><br><a href="https://amzn.to/3Y4fg2W" target="_blank">The High 5 Habit: Take Control of Your Life with One Simple Habit</a></p><p>In this episode you will learn:</p><ul><li>Why success is ultimately about not quitting, even when everything feels impossible</li><li>How to develop faith in yourself</li><li>The two biggest obstacles to achievement</li><li>Why external success never repairs internal self-worth, without addressing your relationship with yourself</li><li>How to recognize and reset your nervous system when it's stuck in chronic fight-or-flight mode</li></ul><p>For more information go to <a href="https://www.lewishowes.com/1761" target="_blank">https://www.lewishowes.com/1761</a></p><p>For more Greatness text PODCAST to +1 (614) 350-3960</p><p>More SOG episodes we think you’ll love:</p><p>Mel Robbins – <a href="http://greatness.lnk.to/1710SC" target="_blank">greatness.lnk.to/1710SC</a></p><p>Gabby Bernstein  – <a href="http://greatness.lnk.to/1714SC" target="_blank">greatness.lnk.to/1714SC</a></p><p>Melissa Wood-Tepperberg – <a href="http://greatness.lnk.to/1690SC" target="_blank">greatness.lnk.to/1690SC</a></p> <p></p><p>Get more from Lewis! </p><p><a href="https://lewishowes.com/money" target="_blank">Get my New York Times Bestselling book, <i>Make Money Easy</i>!</a></p><p><a href="https://open.spotify.com/show/1jWO57cwx0cXxHEwbfw85j?si=b570febb9a234e9f" target="_blank">Get The Greatness Mindset audiobook on Spotify</a></p><p><a href="https://greatness.lnk.to/chat" target="_blank">Text Lewis AI</a></p><p><a href="https://www.youtube.com/lewishowes" target="_blank">YouTube</a></p><p><a href="https://www.instagram.com/lewishowes/" target="_blank">Instagram</a></p><p><a href="http://lewishowes.com/" target="_blank">Website</a></p><p><a href="https://www.tiktok.com/@lewis" target="_blank">Tiktok</a></p><p><a href="https://www.facebook.com/lewishowes/" target="_blank">Facebook</a></p><p><a href="https://twitter.com/LewisHowes" target="_blank">X</a></p>