Kerry Washington Opens Up: Mental Health Struggles, Her Spiritual Connection & The Secret That Changed EVERYTHING
Kerry Washington Opens Up: Mental Health Struggles, Her Spiritual Connection & The Secret That Changed EVERYTHING
62 minutes
Hosted by Lewis Howes

Episode Description

<p><a href="https://lewishowes.com/money" target="_blank">Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!</a></p><p>Acclaimed actress Kerry Washington drops her Hollywood facade to reveal the startling truth about growing up with a family secret that shook her identity to its core. She opens up about discovering in her forties that she was conceived through a sperm donor—a revelation her parents had kept hidden her entire life. Through therapy, spiritual practice, and brutal honesty, Kerry transformed this family mystery into her greatest source of strength, allowing her to step fully into her power both on-screen in her new action film "Shadow Force" and in her personal life. This vulnerable conversation exposes how Kerry's journey from feeling "not enough" to embracing her authentic self offers a blueprint for anyone seeking to break free from their own limiting beliefs.</p><p><a href="https://www.youtube.com/watch?v=M7LhGytiHFM" target="_blank">Official Trailer for <i>Shadow Force</i></a></p><p><a href="https://amzn.to/3RSfh6t" target="_blank">Kerry’s book <i>Thicker than Water: A Memoir</i></a><br><br>In this episode you will learn:</p><ul><li>How Kerry transformed her family's shocking DNA revelation from potential destruction to profound healing</li><li>Why therapy became Kerry's sanctuary where she learned to separate excellence from feelings of inadequacy</li><li>The unexpected way Kerry's eating disorder recovery opened her spiritual path</li><li>How Kerry approaches marriage as a "third entity" requiring conscious investment from both partners</li><li>The critical difference between pursuing greatness from a place of deficiency versus from joy and purpose</li></ul><p>For more information go to <a href="https://www.lewishowes.com/1768" target="_blank">https://www.lewishowes.com/1768</a></p><p>For more Greatness text PODCAST to +1 (614) 350-3960</p><p>More SOG episodes we think you’ll love:</p><p>Michelle Obama & Craig Robinson – <a href="http://greatness.lnk.to/1767SC" target="_blank">greatness.lnk.to/1767SC</a></p><p>Eric Thomas – <a href="http://greatness.lnk.to/1696SC" target="_blank">greatness.lnk.to/1696SC</a></p><p>Sarah Jakes Roberts  – <a href="http://greatness.lnk.to/1606SC" target="_blank">greatness.lnk.to/1606SC</a></p> <p></p><p>Get more from Lewis! </p><p><a href="https://lewishowes.com/money" target="_blank">Get my New York Times Bestselling book, <i>Make Money Easy</i>!</a></p><p><a href="https://open.spotify.com/show/1jWO57cwx0cXxHEwbfw85j?si=b570febb9a234e9f" target="_blank">Get The Greatness Mindset audiobook on Spotify</a></p><p><a href="https://greatness.lnk.to/chat" target="_blank">Text Lewis AI</a></p><p><a href="https://www.youtube.com/lewishowes" target="_blank">YouTube</a></p><p><a href="https://www.instagram.com/lewishowes/" target="_blank">Instagram</a></p><p><a href="http://lewishowes.com/" target="_blank">Website</a></p><p><a href="https://www.tiktok.com/@lewis" target="_blank">Tiktok</a></p><p><a href="https://www.facebook.com/lewishowes/" target="_blank">Facebook</a></p><p><a href="https://twitter.com/LewisHowes" target="_blank">X</a></p>

Special Guests

  • Kerry Washington