<p>Today I sit down with renowned neurologist and bestselling author Dr. David Perlmutter to explore the critical connection between metabolism and brain health. Dr. Perlmutter shares groundbreaking insights on preventing and potentially reversing Alzheimer's disease through metabolic health. As someone whose father suffered from Alzheimer's, he brings both scientific expertise and personal experience to this crucial conversation. We dive deep into how modern dietary habits are impacting our brain health, the promising research around GLP-1 agonists, and practical steps everyone can take to protect their cognitive function. Get ready for an eye-opening discussion that could change how you think about brain health and aging.</p><p><a href="http://drperlmutter.com/" target="_blank">Check out Dr. Perlmutter's website for more info!</a></p><p>IN THIS EPISODE YOU WILL LEARN:</p><ul><li>Why metabolism is the key driver of brain health and how mitochondrial function impacts cognitive decline</li><li>The surprising truth about fructose consumption and its effects on brain health</li><li>How continuous glucose monitoring can help optimize your metabolic health</li><li>The critical role of microglial cells in brain function and how to support their health</li><li>The unexpected connection between birth delivery method and long-term health outcomes</li></ul><p>For more information go to <a href="https://www.lewishowes.com/1698">https://www.lewishowes.com/1698</a></p><p>For more Greatness text PODCAST to +1 (614) 350-3960</p><p>More SOG episodes we think you’ll love:</p><p>Dr. Charan Ranganath – <a href="http://greatness.lnk.to/1632SC">greatness.lnk.to/1632SC</a></p><p>Dr. William Li  – <a href="http://greatness.lnk.to/1410SC">greatness.lnk.to/1410SC</a></p><p>Glucose Goddess – <a href="http://greatness.lnk.to/1575SC">greatness.lnk.to/1575SC</a></p>