<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer challenges everything we think we know about mental health treatment. Drawing from three decades of clinical experience and cutting-edge research, Dr. Palmer reveals how metabolic dysfunction is driving the unprecedented rise in conditions like anxiety, depression, and ADHD. Through compelling patient stories and scientific evidence, he demonstrates why the current paradigm of endless medication isn't working and presents a revolutionary approach that integrates physical and mental health. Most importantly, he offers hope to millions suffering from mental health conditions by showing how lifestyle changes can create real healing.</p><p><a href="https://www.chrispalmermd.com/" target="_blank">Learn more about Dr. Chris Palmer</a></p><p><a href="https://brainenergy.com/" target="_blank">Order your copy of Dr. Palmer's book <i>Brain Energy</i></a></p><p>In this episode you will learn:</p><ul><li>How metabolic dysfunction is the hidden driver behind many mental health disorders</li><li>Why psychiatric medications can sometimes make conditions worse by disrupting metabolic health</li><li>The shocking connection between obesity and a 3.5x higher risk of mental health conditions</li><li>Why ADHD diagnoses have tripled since 2010 and what's really causing this surge</li><li>How diet, exercise, and sleep can be more powerful than medication for many people</li><li>The concerning link between birth control pills and mental health in young women</li><li>Why integrating physical and mental health treatment is crucial for true healing</li></ul><p>For more information go to <a href="https://www.lewishowes.com/1728" target="_blank">https://www.lewishowes.com/1728</a></p><p>For more Greatness text PODCAST to +1 (614) 350-3960</p><p>More SOG episodes we think you’ll love:</p><p>Dr. Mark Hyman – <a href="http://greatness.lnk.to/1695SC" target="_blank">greatness.lnk.to/1695SC</a></p><p>Dr. William Li  – <a href="http://greatness.lnk.to/1410SC" target="_blank">greatness.lnk.to/1410SC</a></p><p>Glucose Goddess – <a href="http://greatness.lnk.to/1575SC" target="_blank">greatness.lnk.to/1575SC</a></p> <p></p><p>Get more from Lewis! </p><p><a href="http://lewishowes.com/money" target="_blank">Pre-order my new book <i>Make Money Easy</i></a></p><p><a href="https://open.spotify.com/show/1jWO57cwx0cXxHEwbfw85j?si=b570febb9a234e9f" target="_blank">Get The Greatness Mindset audiobook on Spotify</a></p><p><a href="https://greatness.lnk.to/chat" target="_blank">Text Lewis AI</a></p><p><a href="https://www.youtube.com/lewishowes" target="_blank">YouTube</a></p><p><a href="https://www.instagram.com/lewishowes/" target="_blank">Instagram</a></p><p><a href="http://lewishowes.com/" target="_blank">Website</a></p><p><a href="https://www.tiktok.com/@lewis" target="_blank">Tiktok</a></p><p><a href="https://www.facebook.com/lewishowes/" target="_blank">Facebook</a></p><p><a href="https://twitter.com/LewisHowes" target="_blank">X</a></p>