<p>Sharing a little life update with you around my mental health, my physical health, where my minds at, what I've been struggling with and how I'm constantly reminded that life can always get better!!!!!</p> <p>ORDER MY BOOK: <a href="https://www.psychologyofyour20s.com/general-clean">https://www.psychologyofyour20s.com/general-clean</a> </p> <p>Follow Jemma on Instagram: @<a href="https://www.instagram.com/jemmasbeg/?hl=en#">jemmasbeg</a></p> <p>Follow the podcast on Instagram: @<a href="https://www.instagram.com/thatpsychologypodcast/?hl=en#">thatpsychologypodcast</a></p> <p>For business: <a href="mailto:[email protected]">[email protected]</a> </p> <p> </p> <p> </p> <p>The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>