<p>Dr Mason explains the best way to lose weight and prevent disease. If you’re struggling, consider therapy with our sponsor. Click <a href="https://betterhelp.com/primalpodcast" target="_blank" rel="ugc noopener noreferrer">https://betterhelp.com/primalpodcast</a> for a discount on your first month of therapy. <strong>How To Lose Weight Fast</strong>: <a href="https://www.theprimal.com/lab/the-only-proven-way-to-lose-weight-prevent-disease" target="_blank" rel="ugc noopener noreferrer">https://www.theprimal.com/lab/the-only-proven-way-to-lose-weight-prevent-disease</a> Dr. Paul Mason is an expert in metabolic health and how to lose weight and prevent disease. Dr Mason has spent his career understanding the role of hormones in weight loss, specifically insulin and insulin resistance. Dr. Mason will provide an evidence-based approach to fixing your hormones and losing weight without counting calories or excessive exercise. <strong>Primal Resources</strong> GoCarnivore App: <a href="https://www.gocarnivore.com/" target="_blank" rel="ugc noopener noreferrer">https://www.gocarnivore.com/</a> 4-Week Fat Loss Course: <a href="https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?⁠coupon=YT20&action=description" target="_blank" rel="ugc noopener noreferrer">https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description</a> 7-Day Fasting Course For Fat Loss: <a href="https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20&action=description" target="_blank" rel="ugc noopener noreferrer">https://academy.5minutebody.com/fasting-101-for-fat-loss?coupon=YT20&action=description</a> <strong>The Primal Podcast </strong> Website: <a href="https://www.theprimal.com/" target="_blank" rel="ugc noopener noreferrer">https://www.theprimal.com/</a> Instagram: <a href="https://www.instagram.com/theprimal.podcast/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/theprimal.podcast/</a> Twitter: <a href="https://x.com/ThePrimal_Pod" target="_blank" rel="ugc noopener noreferrer">https://x.com/ThePrimal_Pod</a></p>