<p>Social isolation isn't just emotionally challenging—it can literally shorten your lifespan. In this episode with Shawn Stevenson, I explore compelling new research showing how meaningful social relationships directly influence biological processes like inflammation, stress hormones, immune function, and cognitive resilience. Learn how maintaining strong connections isn't simply good for mental health; it's critical for healthy aging at the cellular level.</p><p>Follow Shawn: <a href="https://www.instagram.com/shawnmodel/">instagram.com/shawnmodel/</a></p><p><b>Sponsors</b><br>A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts:<br><br><b>Caraway</b> – Cook clean, live clean. Head to <a href="http://carawayhome.com/neuro"><b>carawayhome.com/neuro</b></a><b> </b>and use code NEURO to get 10% off your next purchase.</p><p><b>KetoneIQ: </b>the cleanest ketones I have ever had for long sustaining energy: <b>Visit </b><a href="https://ketone.com/NEURO"><b>https://ketone.com/NEURO</b></a><b> for 30% OFF your subscription order</b></p><p><b>Troscriptions</b> – Unlock your cognitive potential with precision-dosed nootropics developed by medical experts. Whether you need more focus, clarity, or energy, Troscriptions offers innovative solutions.<br>- Get 10% off: <a href="https://troscriptions.com/NEURO">https://troscriptions.com/NEURO</a></p><p><a href="https://bit.ly/3ewI5P0"><b>The Neuro Athletics Newsletter </b></a><br><a href="https://www.instagram.com/louisanicola_/">Instagram</a>: @louisanicola_<br><a href="https://twitter.com/louisanicola_">Twitter</a> : @louisanicola_<br><a href="https://www.youtube.com/c/LouisaNicola">YouTube</a>: @Louisa Nicola<br><br>The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman</p>