Use Neuroscience to END Mental Fatigue & Unlock the Power of Your Mind - With Dr. Srini Pillay
Use Neuroscience to END Mental Fatigue & Unlock the Power of Your Mind - With Dr. Srini Pillay
The Model Health Show
90 minutes
Hosted by Shawn Stevenson

Episode Description

<div class="SCXW10374449 BCX0"> <div class="OutlineElement Ltr SCXW10374449 BCX0"> <p class="Paragraph SCXW10374449 BCX0"><span class="TextRun SCXW10374449 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW10374449 BCX0">We’ve</span> <span class="NormalTextRun SCXW10374449 BCX0">been led to believe that if only we could focus more, then we could be more productive and more successful. But what if, instead, we could unlock our</span> <span class="NormalTextRun SCXW10374449 BCX0">productivity, intuition, and creativity by</span> <span class="NormalTextRun SCXW10374449 BCX0">utilizing</span> <span class="NormalTextRun SCXW10374449 BCX0">our unfocused mind?</span> <span class="NormalTextRun SCXW10374449 BCX0">That’s</span> <span class="NormalTextRun SCXW10374449 BCX0">exactly what</span> <span class="NormalTextRun SCXW10374449 BCX0">you’re</span> <span class="NormalTextRun SCXW10374449 BCX0">going to learn on today’s show.<br> <br></span></span><span class="TextRun SCXW10374449 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW10374449 BCX0">On this episode of The Model Health Show, our guest is Harvard-trained psychiatrist and brain researcher, Dr.</span> <span class="NormalTextRun SCXW10374449 BCX0">Srini Pillay</span><span class="NormalTextRun SCXW10374449 BCX0">. Dr. Pillay</span> <span class="NormalTextRun SCXW10374449 BCX0">joins this episode to share</span> <span class="NormalTextRun SCXW10374449 BCX0">mind-blowing</span> <span class="NormalTextRun SCXW10374449 BCX0">insights</span> <span class="NormalTextRun SCXW10374449 BCX0">from his</span> <span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW10374449 BCX0"> book,</span></span> <span class="TextRun SCXW10374449 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW10374449 BCX0">Tinker Dabble Doodle Try</span></span><span class="TextRun SCXW10374449 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW10374449 BCX0">.</span> <span class="NormalTextRun SCXW10374449 BCX0">You’re</span> <span class="NormalTextRun SCXW10374449 BCX0">going to learn specific strategies you can use to harness the power of the unfocused mind to fuel your brain and unlock your potential.<br> <br></span></span><span class="TextRun SCXW10374449 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW10374449 BCX0">Dr. Pillay’s message on training and understanding our brains is incredibly powerful.</span> <span class="NormalTextRun SCXW10374449 BCX0">This conversation is</span> <span class="NormalTextRun SCXW10374449 BCX0">going to reframe the way you think about focus and productivity, how you view yourself, and so much more. I hope you enjoy this interview with Dr. Srini Pillay!</span><span class="NormalTextRun SCXW10374449 BCX0"> </span></span><span class="EOP SCXW10374449 BCX0" data-ccp-props="{}"> </span></p> </div> <div class="OutlineElement Ltr SCXW10374449 BCX0"> <p class="Paragraph SCXW10374449 BCX0"><span class="TextRun MacChromeBold SCXW10374449 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW10374449 BCX0">In this episode</span> <span class="NormalTextRun SCXW10374449 BCX0">you’ll</span> <span class="NormalTextRun SCXW10374449 BCX0">discover:</span></span><span class="EOP SCXW10374449 BCX0" data-ccp-props="{"> </span></p> </div> <div class="ListContainerWrapper SCXW10374449 BCX0"> <ul> <li class="Paragraph SCXW10374449 BCX0"><span class="TextRun SCXW10374449 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW10374449 BCX0">The</span></span> <span class="TextRun MacChromeBold SCXW10374449 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW10374449 BCX0">two competing circuits</span></span> <span class="TextRun SCXW10374449 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW10374449 BCX0">in the brain.</span> <span class="NormalTextRun SCXW10374449 BCX0">(</span><span class="NormalTextRun SCXW10374449 BCX0">11:45)</span></span></li> <li class="Paragraph SCXW10374449 BCX0"><span class="NormalTextRun SCXW10374449 BCX0">Why allowing your brain to be unfocused is critical.</span> <span class="NormalTextRun SCXW10374449 BCX0">(14:15)</span></li> <li class="Paragraph SCXW10374449 BCX0"><span class="NormalTextRun SCXW10374449 BCX0">What </span><span class="TextRun MacChromeBold SCXW10374449 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SpellingErrorV2Themed SCXW10374449 BCX0">unfocusing</span></span> <span class="TextRun SCXW10374449 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW10374449 BCX0">is and how it can help you connect with who you are.</span> <span class="NormalTextRun SCXW10374449 BCX0">(14:25)</span></span></li> <li class="Paragraph SCXW1037444

Special Guests

  • Dr. Srini Pillay