<div> <div> <p><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>Our environment plays an essential role in our overall health. And even though our society today exposes us to a great amount of stress and toxic exposures,</span> <span>there is immense power when you realize your ability to influence your home environment.</span> <span>Making your</span> <span>home healthier</span> <span>is one of the most</span> <span>impactful way</span><span>s</span> <span>to reduce your overall toxic load</span><span>.<br> <br></span></span><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>On this episode of The Model Health Show, you’re going to</span> <span>hear a powerful compilation on how to create a healthier home environment and reduce your exposure to toxins.</span> <span>This episode features medical doctors, toxicologists, and more. You’re going to learn about healthy swaps for your kitchen and personal care products</span> <span>and the importance of improving your indoor air quality.<br> <br></span></span><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>The air you breathe and the chemicals you are exposed to can make a big difference in your health outcomes, body weight, and risk for disease. This compilation is full of</span> <span>simple</span> <span>tips you can use today to optimize</span> <span>your environment</span> <span>and</span> <span>reduce your overall toxic load.</span> <span>Enjoy! </span></span><span data-ccp-props="{}"> </span></p> </div> <div> <p><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>In this episode you’ll discover:</span><span> </span></span><span data-ccp-props="{"> </span></p> </div> <div> <ul> <li><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>What</span></span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>obesogens</span></span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>are.</span></span></li> <li><span>The shocking results of using aluminum in your kitchen.</span></li> <li><span>Why you should avoid putting </span><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>plastic items</span></span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>in a dishwasher.</span></span></li> <li><span>The best practices for using a cutting board, and what materials are best.</span></li> <li><span>How to upgrade your kitchenware and </span><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>reducing your toxic load</span></span><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>.</span></span></li> <li><span>The link between environmental toxins and cancer risk.</span></li> <li><span>Why </span><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>indoor air quality</span></span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>is worse than outdoor air quality.</span></span></li> <li><span>How to improve the air quality in your house.</span></li> <li><span>Affordable, non-toxic swaps</span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>for commercial cleaning products.</span></span></li> <li><span>How scented plug-ins can harm your health.</span></li> <li><span>Why inhalation is a major exposure to toxins.</span></li> <li><span>The importance of understanding </span><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>your cumulative toxic load</span></span><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>.</span></span></li> <li><span>What the most impactful change you can make in your kitchen is.</span></li> <li><span>The best upgrades</span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>for replacing your cookware. </span></span><span data-ccp-props="{"> </span></li> </ul> </div> <div> <p><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>Items mentioned in this episode include:</span></span><span data-ccp-props="{}"> </span></p> </div> </div> <div> <div> <ul> <li><a href="https://jaspr.co/products/jaspr-pro?rfsn=8560172.f1318d" target="_blank" rel="noreferrer noopener"><span lang="EN-US" xml:lang="EN-US" data-contrast="none"><span data-ccp-charstyle="Hyperlink">Jaspr.co/model</span></span></a> -- <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>Use code</span></span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>MODEL</span></span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>for $200 off the best air purifier on the market!</span></span></li> <li><a href="https://themodelhealthshow.com/ourplace" target="_blank" rel="noreferrer noopener"><span lang="EN-US" xml:lang="EN-US" data-contrast="none"><span data-ccp-charstyle="Hyperlink">Themodelhealthshow.com/</span><span data-ccp-charstyle="Hyperlink">ourplace</span></span></a> <span> --</span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>Use code MODEL to save 10% on toxin-free, ceramic coated cookware!</span></span></li> <li><a