<p dir="ltr">If you have big dreams you want to achieve, it can be easy to get caught up in the process of crossing tasks off your to-do list. But if you overlook taking care of yourself, it can undermine your health and happiness, which ultimately will delay your progress. On today’s show, you’re going to hear a powerful conversation on what it takes to manifest your happiest, healthiest life ever.<br> <br> Today’s guest, Big Sean, is a multi-platinum artist, philanthropist, and writer. He’s on a mission to inspire people to improve their physical, mental, and overall well-being. On this episode of The Model Health Show, Big Sean is joining us for a discussion on principles from his new book, Go Higher.<br> <br> In this interview, you’re going to learn about the five practices that lead to success, purpose, and self-acceptance. We’re discussing topics like meditation and manifestation, why taking care of your health can cultivate more success, how to create a strategy that works for you, and so much more. This episode is full of profound insights; I hope you enjoy this conversation with the one and only, Big Sean!  </p> <p dir="ltr">In this episode you’ll discover: </p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How Big Sean got his start in the music industry.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why you should pay attention when you get butterflies.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The power of trying.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why we should be cautious of where we seek acceptance.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The most valuable thing you can give your children.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How to start manifesting intentionally.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The five practices that lead to success.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why celebrating your wins is crucial to success.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How to strategize better in every area of your life.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The connection between strategizing and manifesting.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">What the main source of happiness is.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How to set agreements with yourself.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why taking care of yourself is one of the most productive things you can do.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The critical distinction between selfishness and self-care.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Big Sean’s experience with meditation.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How Big Sean became inspired to write Go Higher.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why accepting where you are can help you improve.  </p> </li> </ul> <p dir="ltr">Items mentioned in this episode include: </p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://drinklmnt.com/model">DrinkLMNT.com/model</a> - Get a FREE sample pack of electrolytes with any order!</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://themodelhealthshow.com/paleovalley">PaleoValley.com/model</a> - Use code MODEL for 15% off!</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.amazon.com/Go-Higher-Practices-Purpose-Success/dp/1668045737/tag=modelhealth1-20"> Go Higher by Big Sean</a> - Order your copy of Big Sean’s book today!</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.amazon.com/Seven-Spiritual-Laws-Success-Pocketbook/dp/1878424718/tag=modelhealth1-20"> The Seven Spiritual Laws of Success by Deepak Chopra</a> - Learn how to make your goals a reality!</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/tag=modelhealth1-20"> The Four Agreements by Don Miguel Ruiz</a> - Read about self-limiting beliefs!</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.amazon.com/dp/0062315005/tag=modelhealth1-20">The Alchemist by Paulo Coelho</a> - Read about following your dreams!</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.amazon.com/Secrets-Richest-Man-Ever-Lived/dp/1563940760/tag=modelhealth1-20"> Secrets of the Richest Man Who Ever Lived by Mike Murdock</a> - Learn 31 secrets to success!</p> </li> <li dir="ltr" aria-level="1"> <p d