<div> <div> <p><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>The wellness space is constantly evolving with new supplements, data-driven devices, and</span> <span>strategies to improve your health and extend your longevity. While these advances are exciting, it’s interesting to see that time-tested traditions and wellness practices are often equally, if not more effective at transforming people’s health. On today’s show, you’re going to learn about</span> <span>practices from traditional Chinese medicine that can be used for healing, disease prevention, and overall well-being.<br> <br></span></span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>Our guest today is the founder & CEO of Pique Life, Simon Cheng. Simon is well-versed in both Eastern and Western health. He’s joining us on this episode of The Model Health Show to share his inspirational story of</span> <span>reclaiming</span> <span>his health, which ultimately led him to</span> <span>start his company.<br> <br></span></span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>In this interview, you’re going to learn about longevity secrets from ancient wisdom, the science of acupuncture and qi gong, and other effective healing modalities. We’re also going to discuss the science of tea, including matcha, rooibos, and</span> <span>puer</span><span>-h. Simon has a wealth of knowledge on the health benefits of tea.</span> <span>So</span> <span>listen in and enjoy the show! </span></span><span data-ccp-props="{}"> </span></p> </div> <div> <p><span data-ccp-props="{}"> </span></p> </div> <div> <p><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>In this episode you’ll discover:</span></span><span data-ccp-props="{"> <br> <br></span></p> </div> <div> <ul role="list"> <li role="listitem" data-leveltext="" data-font="Symbol" data-listid="3" data-list-defn-props="{" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1"> <p><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>Which country has the highest life expectancy. </span></span><span data-ccp-props="{"> </span></p> </li> </ul> </div> <div> <ul role="list"> <li role="listitem" data-leveltext="" data-font="Symbol" data-listid="3" data-list-defn-props="{" aria-setsize="-1" data-aria-posinset="2" data-aria-level="1"> <p><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>The importance of</span></span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>eating seasonally</span></span><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>. </span></span><span data-ccp-props="{"> </span></p> </li> </ul> </div> <div> <ul role="list"> <li role="listitem" data-leveltext="" data-font="Symbol" data-listid="3" data-list-defn-props="{" aria-setsize="-1" data-aria-posinset="3" data-aria-level="1"> <p><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>How community and socialization impact longevity rates. </span></span><span data-ccp-props="{"> </span></p> </li> </ul> </div> <div> <ul role="list"> <li role="listitem" data-leveltext="" data-font="Symbol" data-listid="3" data-list-defn-props="{" aria-setsize="-1" data-aria-posinset="4" data-aria-level="1"> <p><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>The amount of tea to drink daily to reap the</span> <span>most</span></span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>health benefits</span></span><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>. </span></span><span data-ccp-props="{"> </span></p> </li> </ul> </div> <div> <ul role="list"> <li role="listitem" data-leveltext="" data-font="Symbol" data-listid="3" data-list-defn-props="{" aria-setsize="-1" data-aria-posinset="5" data-aria-level="1"> <p><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>Simon’s personal story of losing and regaining his health.</span></span><span data-ccp-props="{"> </span></p> </li> </ul> </div> <div> <ul role="list"> <li role="listitem" data-leveltext="" data-font="Symbol" data-listid="3" data-list-defn-props="{" aria-setsize="-1" data-aria-posinset="6" data-aria-level="1"> <p><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>What the</span></span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>meridians of the body</span></span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>are in traditional Chinese medicine. </span></span><span data-ccp-props="{"> </span></p> </li> </ul> </div> <div> <ul role="list"> <li role="listitem" data-leveltext="" data-font="Symbol" data-listid="3" data-list-defn-props="{" aria-setsize="-1" data-aria-posinset="7" data-aria-level="1"> <p><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>How acupuncture works. </span></span><span data-ccp-props="{"> </span></p> </li> </ul> </div> </div> <div> <div> <ul role="list"> <li role="listitem" data-leveltext="" data-font="Symbol" data-listid="3" data-list-defn-props="