<div> <div> <p><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>Most people know that certain sugary foods can contribute to tooth decay, but have you ever thought about what builds strong, healthy teeth? Today,</span> <span>you’re</span> <span>going to learn about the role nutrition plays in dental health, and the specific foods, vitamins, and minerals that are necessary for tooth health.<br> <br></span></span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>On today’s show, Dr. Dominik Nischwitz is back for another conversation on improving your dental health. Dr. Dome is</span> <span>a pioneer in the field of biological dentistry</span><span>, a ceramic implant expert</span><span>, and author</span><span>. In this interview,</span> <span>he’s</span> <span>sharing how to support your oral health with the right nutrition, the truth about conventional dental treatments and products, and why the answer to your health ailments might be hiding in your mouth.<br> <br></span></span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>You’re</span> <span>going to learn about specific foods and supplements that will strengthen your teeth, what to look for in a toothpaste, and how prior dental work could be affecting your overall health. Dr. Dome has a wealth of information not only in the realm of biological dentistry, but true human health. I hope you enjoy this episode with the one and only, Dr. Dome! </span></span><span data-ccp-props="{}"> </span></p> </div> <div> <p><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>In this episode</span> <span>you’ll</span> <span>discover:</span></span><span data-ccp-props="{"> </span></p> </div> <div> <ul> <li><span>The role</span> <span>nutrition</span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>plays in dental health.</span> <span>(2:39)</span></span></li> <li><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>Why tooth decay is a deficiency of nutrients. </span><span>(3:25)</span></span></li> <li><span>The role your saliva plays in </span><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>remineralizing</span> <span>teeth</span></span><span>. (4:43)</span></li> <li><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span> How</span> <span>gut health and oral health</span> <span>are connected.</span> <span>(5:41)</span></span></li> <li><span>What the </span><span>oral microbiome</span> <span>is. (6:01)</span></li> <li><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>Specific foods to eat to support your dental health. </span><span>(8:18)</span></span></li> <li><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>What makes teeth weak. </span><span>(10:43)</span></span></li> <li><span>Why </span><span>probiotic foods</span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>can improve your oral health.</span> <span>(23:54)</span></span></li> <li><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>Why </span><span>your mouth</span> <span>could be the missing link to a mysterious health problem. (27:36)</span></span></li> <li><span>What biological dentistry is and how it differs from conventional dentistry. (29:20)</span></li> <li><span>Three questions</span> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>Dr. Dome asks every patient.</span> <span>(</span><span>30:49)</span></span></li> <li><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>What you need to know about metal fillings. </span><span>(35:18)</span></span></li> <li><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>The truth about conventional mouthwash. (</span><span>51:13</span><span>)</span></span></li> <li><span>How to select a </span><span>healthy toothpaste</span><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>.</span> <span>(51:53)</span></span></li> <li><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>The role breastfeeding plays in oral health. </span><span>(53:29)</span></span></li> <li><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>How to overcome bad breath. </span><span>(</span><span>55:54</span><span>)</span></span></li> <li><span>The truth about </span><span>teeth whitening</span><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>.</span> <span>(1:00:54)</span></span></li> <li><span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>A conversation of finding balance and joy in a healthy lifestyle. </span><span>(1:07:59)</span></span><span data-ccp-props="{"> </span></li> </ul> </div> </div> <div> <div> <p><span>Items mentioned in this episode include:</span><span data-ccp-props="{}"> </span></p> </div> <div> <ul> <li><a href="https://wildpastures.com/model" target="_blank" rel="noreferrer noopener"><span data-ccp-charstyle="Hyperlink">WildPastures.com/model</span></a> <span lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span>- Get 20% off every b