
How to Improve Your Vision & Functional Eye Fitness - With Dr. Bryce Appelbaum
Episode Description
<div class="SCXW151208341 BCX0"> <div class="OutlineElement Ltr SCXW151208341 BCX0"> <p class="Paragraph SCXW151208341 BCX0"><span class="TextRun SCXW151208341 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW151208341 BCX0">Today, we</span> <span class="NormalTextRun SCXW151208341 BCX0">indisputably spend more time indoors looking at screens than ever before in human history. How is this massive change in environment</span> <span class="NormalTextRun SCXW151208341 BCX0">impacting</span> <span class="NormalTextRun SCXW151208341 BCX0">our biology and changing our vision?</span> <span class="NormalTextRun SCXW151208341 BCX0">That’s</span> <span class="NormalTextRun SCXW151208341 BCX0">what</span> <span class="NormalTextRun SCXW151208341 BCX0">you’re</span> <span class="NormalTextRun SCXW151208341 BCX0">going to uncover on this episode of The Model Health Show.<br> <br></span></span><span class="TextRun SCXW151208341 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW151208341 BCX0">Today’s guest, Dr. Bryce Appelbaum is a neuro-optometrist who is passionate about teaching how you can unlock your potential through</span> <span class="NormalTextRun SCXW151208341 BCX0">optimizing</span> <span class="NormalTextRun SCXW151208341 BCX0">your vision. He is the founder and CEO of</span> <span class="NormalTextRun SpellingErrorV2Themed SCXW151208341 BCX0">MyVisionFirst</span> <span class="NormalTextRun SCXW151208341 BCX0">and the creator of the eye training program,</span> <span class="NormalTextRun SpellingErrorV2Themed SCXW151208341 BCX0">ScreenFit</span><span class="NormalTextRun SCXW151208341 BCX0">. In this conversation, Dr. Appelbaum is sharing the fascinating science of retraining and rewiring the eye-brain connection.<br> <br></span></span><span class="TextRun SCXW151208341 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW151208341 BCX0">In this conversation,</span> <span class="NormalTextRun SCXW151208341 BCX0">you’re</span> <span class="NormalTextRun SCXW151208341 BCX0">going to learn about what vision</span> <span class="NormalTextRun SCXW151208341 BCX0">actually encompasses</span><span class="NormalTextRun SCXW151208341 BCX0">, how our modern world is deteriorating our eyesight, and how to use eye training to</span> <span class="NormalTextRun SCXW151208341 BCX0">optimize</span> <span class="NormalTextRun SCXW151208341 BCX0">your vision in our screen-dominant culture.</span> <span class="NormalTextRun SCXW151208341 BCX0">You’ll</span> <span class="NormalTextRun SCXW151208341 BCX0">also hear my personal experience with testing and improving my vision, and how you can build healthier visual habits. I hope you enjoy this interview with Dr. Bryce Appelbaum! </span></span></p> <p class="Paragraph SCXW151208341 BCX0"><span class="TextRun MacChromeBold SCXW151208341 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW151208341 BCX0">In this episode</span> <span class="NormalTextRun SCXW151208341 BCX0">you’ll</span> <span class="NormalTextRun SCXW151208341 BCX0">discover:</span></span><span class="EOP SCXW151208341 BCX0" data-ccp-props="{"> </span></p> </div> <div class="ListContainerWrapper SCXW151208341 BCX0"> <ul> <li class="Paragraph SCXW151208341 BCX0"><span class="TextRun SCXW151208341 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW151208341 BCX0">Dr. Appelbaum’s personal history that inspired his career.</span></span></li> <li class="Paragraph SCXW151208341 BCX0"><span class="NormalTextRun SCXW151208341 BCX0">The difference between </span><span class="TextRun MacChromeBold SCXW151208341 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW151208341 BCX0">eyesight and vision</span></span><span class="TextRun SCXW151208341 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW151208341 BCX0">.</span></span></li> <li class="Paragraph SCXW151208341 BCX0"><span class="NormalTextRun SCXW151208341 BCX0">How a fetus’ eyes develop.</span></li> <li class="Paragraph SCXW151208341 BCX0"><span class="NormalTextRun SCXW151208341 BCX0">The connection between vision and </span><span class="TextRun MacChromeBold SCXW151208341 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW151208341 BCX0">movement</span></span><span class="TextRun SCXW151208341 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW151208341 BCX0">.</span></span></li> <li class="Paragraph SCXW151208341 BCX0"><span class="NormalTextRun SCXW151208341 BCX0">What 20/20 vision </span><span class="NormalTextRun SCXW151208341 BCX0">means.</span></li> <li class="Paragraph SCXW151208341 BCX0"><span class="NormalTextRun SCXW151208341 BCX0">How screentime is ruining the connection between </span><span class="TextRun MacChromeBold SCXW151208341
Special Guests
- Dr. Bryce Appelbaum