Did you know that over 70% of Americans struggle with sleep issues? Discover natural solutions to this and other pressing health concerns in our latest episode of The Dr. Josh Axe Show. Join us as we dive into a range of audience questions, tackling everything from sugar cravings to air pollution protection. Dr. Josh Axe dives into: The truth about "natural flavors" and their impact on your health Sleep-enhancing strategies for parents of young children Safe, natural methods to induce labor Effective ways to combat sugar cravings and boost energy without caffeine How to protect yourself from environmental toxins like air pollution and heavy metals Gluten-free living and the potential pitfalls of processed alternatives Dr. Axe's top 5 recommendations for safeguarding your health in today's economy Tune in to arm yourself with practical, natural health solutions that can transform your well-being. Whether you're a sleep-deprived parent, an expectant mother, or simply looking to optimize your health, this episode offers valuable insights to help you take control of your wellness journey. Don't miss out on these game-changing tips that could revolutionize your approach to health and vitality! #naturalhealth #drjoshaxe #sleep #sugarcravings #airpollution #glutenfree #naturallabor #healthyliving #wellnesspodcast Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok ------  Links:  Send me a voice message to be featured on the show → https://www.speakpipe.com/drjoshaxe