
The Scary Truth of How Screens Are Rotting Our Brains (With Carlos Whittaker)
71 minutes
Hosted by John Delony
Sponsored by Thorne, Hallow, Trainwell, DeleteMe, Helix Sleep, BON CHARGE, Organifi, Cozy Earth, BetterHelp
Episode Description
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In this episode, John interviews author and speaker Carlos Whittaker about his two-month technology detox and how screens physically alter our brains.
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Special Guests
- Carlos Whittaker