<div> <div> <p data-start="315" data-end="541"><span data-fontfamily="Montserrat">In this week's episode of <em data-start="343" data-end="363">The Dr. Ardis Show</em>, Dr. Bryan Ardis reveals the <strong data-start="393" data-end="440">natural antidotes and nutritional solutions</strong> for common tendon and ligament injuries, ACL tears, rotator cuff issues, plantar fasciitis, and more.</span></p> <p data-start="543" data-end="890"><span data-fontfamily="Montserrat">Learn how <strong data-start="553" data-end="579">two essential vitamins</strong>, <strong data-start="581" data-end="596">one mineral</strong>, and <strong data-start="602" data-end="620">one amino acid</strong> can dramatically improve healing and prevent future injury. Backed by scientific studies and explained in plain language, this episode is essential viewing for <strong data-start="781" data-end="793">athletes</strong>, <strong data-start="795" data-end="810">the elderly</strong>, <strong data-start="812" data-end="832">post-op patients</strong>, and <strong data-start="838" data-end="889">anyone seeking better mobility and joint health</strong>.</span></p> <p data-start="892" data-end="905"><span data-fontfamily="Montserrat">Discover how:</span></p> <ul> <li data-start="892" data-end="905"><span data-fontfamily="Montserrat"><strong data-start="908" data-end="927">Vitamin D3 & K2</strong> support ligament flexibility and bone strength</span></li> <li data-start="892" data-end="905"><span data-fontfamily="Montserrat"><strong data-start="979" data-end="990">Taurine</strong> accelerates tendon repair and reduces inflammation</span></li> <li data-start="892" data-end="905"><span data-fontfamily="Montserrat"><strong data-start="1046" data-end="1059">Magnesium</strong> enhances tendon-to-bone healing and muscle function</span></li> <li data-start="892" data-end="905"><span data-fontfamily="Montserrat">And why avoiding <strong data-start="1133" data-end="1156">calcium supplements</strong> might be the smartest move for your joints</span></li> </ul> <p data-start="1203" data-end="1227"><span data-fontfamily="Montserrat"><strong>Featured Supplements:</strong></span></p> <ul> <li data-start="1203" data-end="1227"> <strong><span data-fontfamily="Montserrat"><a href="https://thedrardisshow.com/d3-k2-organic/" target="_new" rel="noopener" data-start="1230" data-end="1298">Vitamin D3 & K2 Organic</a></span></strong></li> <li data-start="1203" data-end="1227"> <strong><span data-fontfamily="Montserrat"><a href="https://thedrardisshow.com/nature-wins-taurine-90-count/" target="_new" rel="noopener" data-start="1303" data-end="1382">Nature Wins Taurine</a></span></strong></li> <li data-start="1203" data-end="1227"> <strong><span data-fontfamily="Montserrat"><a href="https://thedrardisshow.com/nature-wins-magnesium-complex-120-count/" target="_new" rel="noopener" data-start="1387" data-end="1475">Magnesium Complex</a></span></strong></li> </ul> <p data-start="1477" data-end="1619"><span data-fontfamily="Montserrat">Don't forget: Download the full PowerPoint presentation FREE from the <a href="https://thedrardisshow.com/free-resources" target="_blank" rel="noopener"><strong>FREE </strong><strong data-start="1549" data-end="1562">Resources</strong> </a>tab</span></p> </div> </div> <div> <div> <p data-start="1105" data-end="1295"><span data-fontfamily="Montserrat"><strong>Stay tuned for this critical episode and make sure to subscribe to our newsletter by visiting<a href="https://thedrardisshow.com/free-resources-signup"> The Dr Ardis Show Newsletter Sign Up </a>website. Subscribers receive weekly updates on the latest research, documentaries, presentations, and special offers.</strong></span></p> <p data-start="1105" data-end="1295"><em><span data-fontfamily="Montserrat"><strong>Disclaimer:</strong> This content is educational only, not medical advice. Always consult a qualified healthcare professional before changing any treatment, supplement, or regimen. Use at your own risk.</span></em></p> </div> </div>

<p>In this deeply insightful special episode of The Dr. Ardis Show, Dr. Bryan Ardis explores the emotional and spiritual side of healing - diving into how unresolved trauma, suppressed emotions, and generational pain can manifest as physical illness.</p> <p>Dr. Ardis opens up about his personal experience with loss, grief, and emotional healing, and shares how uncovering the hidden emotional roots of disease is often the missing link in true recovery.</p> <p>You'll learn:</p> <p>How emotional wounds affect your nervous system, immunity, and long-term health<br> The powerful mind-body connection and why physical symptoms often start with emotional triggers<br> Why spiritual grounding, faith, and emotional expression are vital to healing<br> How to begin the process of identifying and releasing buried emotions that may be holding you back<br> This is a must-watch episode for anyone walking through grief, chronic illness, or emotional numbness, and for those ready to heal at the soul level, not just the physical.</p> <p>Find out more at <a href="https://discoverhealing.com/">https://discoverhealing.com/</a></p> <p data-start="1105" data-end="1295"><span data-fontfamily="Montserrat"><strong>Stay tuned for this critical episode and make sure to subscribe to our newsletter by visiting<a href="https://thedrardisshow.com/free-resources-signup"> The Dr Ardis Show Newsletter Sign Up </a>website. Subscribers receive weekly updates on the latest research, documentaries, presentations, and special offers.</strong></span></p> <p data-start="1105" data-end="1295"><em><span data-fontfamily="Montserrat"><strong>Disclaimer:</strong> This content is educational only, not medical advice. Always consult a qualified healthcare professional before changing any treatment, supplement, or regimen. Use at your own risk.</span></em></p>

<p data-start="242" data-end="476"><span data-fontfamily="Montserrat">In this follow-up Diabetes episode of The Dr. Ardis Show, Dr. Bryan Ardis explores the lesser-known truths and natural approaches related to Type 1 Diabetes, a condition often considered irreversible and misunderstood.</span></p> <p data-start="478" data-end="970"><span data-fontfamily="Montserrat">Dr. Ardis covers:</span></p> <ul> <li data-start="478" data-end="970"><span data-fontfamily="Montserrat">The true nature of Type 1 as an autoimmune disorder, not just a pancreatic failure.</span></li> <li data-start="478" data-end="970"><span data-fontfamily="Montserrat">How emotional trauma and stress may trigger autoimmune attacks on the pancreas.</span></li> <li data-start="478" data-end="970"><span data-fontfamily="Montserrat">The role of environmental toxins, heavy metals, and childhood vaccines in disrupting immune balance.</span></li> <li data-start="478" data-end="970"><span data-fontfamily="Montserrat">Nutrient support and detox strategies to reduce inflammation and support immune healing.</span></li> <li data-start="478" data-end="970"><span data-fontfamily="Montserrat">The critical difference between managing and potentially modifying the disease process.</span></li> </ul> <p><span>Dr. Ardis also highlights the importance of magnesium and selenium in supporting healthy immune and pancreatic function. These essential minerals help reduce oxidative stress, calm autoimmune activity, and aid cellular repair.</span></p> <p><span>Both are carefully formulated to replenish key nutrients commonly deficient in those with autoimmune conditions like Type 1 Diabetes.</span></p> <p><span><a href="https://thedrardisshow.com/nature-wins-magnesium-complex-120-count/" target="_blank" rel="noopener" data-start="1266" data-end="1382"><strong data-start="1267" data-end="1300">Nature Wins Magnesium Complex</strong></a> and </span><span><a href="https://thedrardisshow.com/nature-wins-selenium-30-count/" target="_new" rel="noopener" data-start="1390" data-end="1486"><strong data-start="1391" data-end="1415">Nature Wins Selenium</strong></a> are available now.</span></p> <p><span data-fontfamily="Montserrat"><span>Dr. Ardis recommends two books featured in the episode: </span><a href="https://www.barnesandnoble.com/w/lick-the-sugar-habit-nancy-appleton/1124829721" target="_blank" rel="noopener"><strong><span>Lick the Sugar Habit</span></strong></a><span> by Nancy Appleton </span><span>and <strong><a href="https://www.barnesandnoble.com/w/the-diabetes-code-dr-jason-fung/1127226881?ean=9781771642651" target="_blank" rel="noopener">The Diabetes Code</a></strong> by Dr Jason Fung.</span></span></p> <p><span>Whether you or someone you love is living with Type 1 Diabetes, this episode offers hope, empowerment, and natural tools for long-term wellness.</span></p> <p data-start="1105" data-end="1295"><span data-fontfamily="Montserrat"><strong>Stay tuned for this critical episode and make sure to subscribe to our newsletter by visiting<a href="https://thedrardisshow.com/free-resources-signup"> The Dr Ardis Show Newsletter Sign Up </a>website. Subscribers receive weekly updates on the latest research, documentaries, presentations, and special offers.</strong></span></p> <p data-start="1105" data-end="1295"><em><span data-fontfamily="Montserrat"><strong>Disclaimer:</strong> This content is educational only, not medical advice. Always consult a qualified healthcare professional before changing any treatment, supplement, or regimen. Use at your own risk.</span></em></p>

<p data-start="226" data-end="591"><span data-fontfamily="Montserrat">In this powerful episode of <em data-start="273" data-end="293">The Dr. Ardis Show</em>, Dr. Bryan Ardis sits down with <strong data-start="326" data-end="342">Tony Nikolic</strong>, Australian lawyer and Executive Director of <strong data-start="388" data-end="437">Australian Human Rights & Technology Advisory</strong>. Tony gained international attention for his bold legal efforts defending medical choice, freedom of speech, and bodily autonomy during the COVID-19 era.</span></p> <p><span data-fontfamily="Montserrat">Tony shares:</span></p> <ul> <li data-start="593" data-end="1101"><span data-fontfamily="Montserrat">The <strong data-start="615" data-end="632">legal battles</strong> he faced challenging mandates, lockdowns, and censorship in Australia</span></li> <li data-start="593" data-end="1101"><span data-fontfamily="Montserrat">How his law firm fought to protect those who lost jobs, access, and rights over medical decisions</span></li> <li data-start="593" data-end="1101"><span data-fontfamily="Montserrat">Why informed consent is a cornerstone of democracy and how it was violated</span></li> <li data-start="593" data-end="1101"><span data-fontfamily="Montserrat">What every citizen should know about reclaiming sovereignty and holding institutions accountable</span></li> <li data-start="593" data-end="1101"><span data-fontfamily="Montserrat">How his faith, conviction, and love of truth kept him fighting for freedom despite threats and opposition</span></li> </ul> <p data-start="1103" data-end="1235"><span data-fontfamily="Montserrat">This episode is a must-watch for anyone seeking hope, direction, and real-world examples of courage in the face of global overreach.</span></p> <p data-start="1237" data-end="1348"><span data-fontfamily="Montserrat">Learn more about Tony Nikolic: <strong><a href="https://www.aflsolicitors.com.au/team/tony-nikolic/">https://www.aflsolicitors.com.au/team/tony-nikolic/</a></strong></span></p>

<p data-start="204" data-end="484"><span data-fontfamily="Montserrat">In this special episode of <em data-start="250" data-end="270">The Dr. Ardis Show</em>, Dr. Bryan Ardis is joined by Dr. Jana Schmidt, Dr. Ed Group, and Dr. Henry Ealy to share an exciting <strong data-start="373" data-end="390">final preview</strong> of the upcoming <strong data-start="407" data-end="452">Healing for the AGES Fall Conference 2025</strong> - happening this week, <strong>23-25 October</strong><strong data-start="473" data-end="484">!</strong></span></p> <p data-start="204" data-end="484"><span data-fontfamily="Montserrat"><strong data-start="473" data-end="484"><span data-fontfamily="Montserrat"><strong data-start="1154" data-end="1176">VIP virtual access</strong> is still available - use promo code <strong data-start="1213" data-end="1222">ARDIS</strong> to save <strong data-start="1231" data-end="1242">30% off</strong></span></strong></span></p> <p data-start="204" data-end="484"><span data-fontfamily="Montserrat"><strong data-start="473" data-end="484"><span data-fontfamily="Montserrat">Register Here <a href="https://www.healingfortheages.com/2025-ages-fall-conference/">https://www.healingfortheages.com/2025-ages-fall-conference/</a></span></strong></span></p> <p><span data-fontfamily="Montserrat">You’ll get an inside look at:</span></p> <ul> <li data-start="486" data-end="898"><span data-fontfamily="Montserrat">What to expect from the main stage presentations</span></li> <li data-start="486" data-end="898"><span data-fontfamily="Montserrat">Why this conference is unlike anything in natural medicine</span></li> <li data-start="486" data-end="898"><span data-fontfamily="Montserrat">The most pressing health challenges being addressed this year — including vaccine injury, infertility, environmental toxicity, and restoring metabolic health</span></li> <li data-start="486" data-end="898"><span data-fontfamily="Montserrat">How the Hope Alive Field will be activated to restore your health, energy, and emotional balance</span></li> </ul> <p data-start="900" data-end="1100"><span data-fontfamily="Montserrat">Whether you're attending in person or joining virtually, this is your chance to plug into powerful solutions and walk away with real protocols and proven tools you can use immediately.</span></p> <p data-start="1102" data-end="1306"><span data-fontfamily="Montserrat"><strong data-start="1154" data-end="1176">VIP virtual access</strong> is still available - use promo code <strong data-start="1213" data-end="1222">ARDIS</strong> to save <strong data-start="1231" data-end="1242">30% off</strong></span></p> <p data-start="1102" data-end="1306"><span data-fontfamily="Montserrat"><span data-fontfamily="Montserrat">Register Here <a href="https://www.healingfortheages.com/2025-ages-fall-conference/">https://www.healingfortheages.com/2025-ages-fall-conference/</a></span></span></p> <p data-start="1105" data-end="1295"><span data-fontfamily="Montserrat"><strong>Stay tuned for this critical episode and make sure to subscribe to our newsletter by visiting<a href="https://thedrardisshow.com/free-resources-signup"> The Dr Ardis Show Newsletter Sign Up </a>website. Subscribers receive weekly updates on the latest research, documentaries, presentations, and special offers.</strong></span></p> <p data-start="1105" data-end="1295"><em><span data-fontfamily="Montserrat"><strong>Disclaimer:</strong> This content is educational only, not medical advice. Always consult a qualified healthcare professional before changing any treatment, supplement, or regimen. Use at your own risk.</span></em></p> <p data-start="1102" data-end="1306"> </p> <p data-start="1102" data-end="1306"> </p> <p data-start="1102" data-end="1306"> </p>

<p><span data-fontfamily="Montserrat">In this week’s episode of The Dr. Ardis Show, Dr. Bryan Ardis exposes the truth about <strong data-start="465" data-end="484">Type 2 Diabetes,</strong> one of the most widespread yet misunderstood conditions affecting Americans today. Over <strong data-start="579" data-end="612">37 million people in the U.S.</strong> have diabetes, and <strong data-start="633" data-end="643">90 - 95%</strong> of them are living with <strong data-start="668" data-end="678">Type 2</strong>.</span></p> <p><span data-fontfamily="Montserrat">Dr. Ardis reveals:</span></p> <ul> <li> <p><span data-fontfamily="Montserrat">How insulin resistance really develops - and why conventional treatment often leads to further complications.</span></p> </li> <li> <p><span data-fontfamily="Montserrat">The real root causes: inflammation, toxicity, poor diet, and nutrient depletion.</span></p> </li> <li> <p><span data-fontfamily="Montserrat">How common diabetes drugs may lead to long-term organ damage and dependency.</span></p> </li> <li> <p><span data-fontfamily="Montserrat">A featured clinical study shows that <strong data-start="1273" data-end="1292">Vitamin D3 + K2</strong> can improve blood glucose control and insulin sensitivity. Dr. Ardis recommends<strong data-start="1081" data-end="1100"> <a href="https://thedrardisshow.com/d3-k2-organic/" target="_blank" rel="noopener">Nature Wins D3+K2</a></strong></span></p> </li> <li> <p><span data-fontfamily="Montserrat">Dr. Ardis also recommends <strong><a href="https://thedrardisshow.com/nature-wins-guggul-resin-30-count/" target="_blank" rel="noopener" data-start="1552" data-end="1606">Nature Wins Guggul Resin</a></strong> - an ancient Ayurvedic botanical shown to support healthy blood sugar levels, thyroid function, and metabolic balance.</span></p> </li> </ul> <p><span data-fontfamily="Montserrat"><span>Dr. Ardis recommends two books featured in the episode: </span><a href="https://www.barnesandnoble.com/w/the-end-of-diabetes-joel-fuhrman/1111651264" target="_blank" rel="noopener"><strong><span>The End of Diabetes</span></strong></a><span> by Joel Fuhrman </span><span>and </span><strong><a href="https://www.barnesandnoble.com/w/the-prediabetes-diet-plan-hillary-wright-med-rdn/1115292565" target="_blank" rel="noopener"><span>The Prediabetes Diet Plan</span><span> by Hillary Wright M.Ed., RDN</span></a></strong><span><strong><a href="https://www.barnesandnoble.com/w/the-prediabetes-diet-plan-hillary-wright-med-rdn/1115292565" target="_blank" rel="noopener">.</a></strong> </span></span></p> <p data-start="1105" data-end="1295"><span data-fontfamily="Montserrat"><strong>Stay tuned for this critical episode and make sure to subscribe to our newsletter by visiting<a href="https://thedrardisshow.com/free-resources-signup"> The Dr Ardis Show Newsletter Sign Up </a>website. Subscribers receive weekly updates on the latest research, documentaries, presentations, and special offers.</strong></span></p> <p data-start="1105" data-end="1295"><em><span data-fontfamily="Montserrat"><strong>Disclaimer:</strong> This content is educational only, not medical advice. Always consult a qualified healthcare professional before changing any treatment, supplement, or regimen. Use at your own risk.</span></em></p>

<p><span data-fontfamily="Montserrat"><span>In this weeks episode of </span><span>The Dr. Ardis Show</span><span>, </span><span>Dr. Ardis launches a three-part series during National Diabetes Awareness Month, offering hope for the 84 million adults in the US with prediabetes. He discusses key risk factors like obesity, inactivity, and poor diet, and shares proven measures to reduce risk: exercising regularly, maintaining a healthy weight, eating nutritious foods, and quitting smoking.</span></span></p> <p><span data-fontfamily="Montserrat"><span>Dr. Ardis recommends two books featured in the episode: </span><a href="https://www.barnesandnoble.com/w/the-end-of-diabetes-joel-fuhrman/1111651264" target="_blank" rel="noopener"><strong><span>The End of Diabetes</span></strong></a><span> by Joel Fuhrman </span><span>and </span><strong><a href="https://www.barnesandnoble.com/w/the-prediabetes-diet-plan-hillary-wright-med-rdn/1115292565" target="_blank" rel="noopener"><span>The Prediabetes Diet Plan</span><span> by Hillary Wright M.Ed., RDN</span></a></strong><span><strong><a href="https://www.barnesandnoble.com/w/the-prediabetes-diet-plan-hillary-wright-med-rdn/1115292565" target="_blank" rel="noopener">.</a></strong> Emphasizing that prediabetes is 100% reversible, he highlights Gynostemma pentaphyllum extract, which lowers blood sugar and improves insulin </span><span>sensitivity.</span></span></p> <div><span data-fontfamily="Montserrat">Download the PowerPoint <a href="https://thedrardisshow.com/free-resources" target="_blank" rel="noopener">here</a>. Take control of your health - watch now!</span></div> <p data-start="1105" data-end="1295"><span data-fontfamily="Montserrat"><strong>Stay tuned for this critical episode and make sure to subscribe to our newsletter by visiting<a href="https://thedrardisshow.com/free-resources-signup"> The Dr Ardis Show Newsletter Sign Up </a>website. Subscribers receive weekly updates on the latest research, documentaries, presentations, and special offers.</strong></span></p> <p data-start="1105" data-end="1295"><em><span data-fontfamily="Montserrat"><strong>Disclaimer:</strong> This content is educational only, not medical advice. Always consult a qualified healthcare professional before changing any treatment, supplement, or regimen. Use at your own risk.</span></em></p>

<p data-start="173" data-end="686"><span data-fontfamily="Montserrat"><strong data-start="173" data-end="252">Could mold and blue light be silently destroying your health and your mind? </strong>In this powerful episode, Dr. Bryan Ardis sits down with guest Daniel Huber to expose the devastating psychological and physical impacts of hidden mold exposure and the dangers of constant blue light from screens and LED lighting. Daniel shares his personal journey of overcoming mold toxicity, life-threatening symptoms, and how it led him to become an advocate for children's mental health and suicide prevention.</span></p> <p data-start="688" data-end="961"><span data-fontfamily="Montserrat">Discover how mold, Wi-Fi, and blue light may be contributing to anxiety, depression, night terrors, fatigue, and even suicidal ideation, especially in young people. Learn how simple lifestyle changes and awareness can radically transform your health and protect your family.</span></p> <p data-start="963" data-end="1009"><span data-fontfamily="Montserrat">Daniel also shares life-saving resources like:</span></p> <ul data-start="1010" data-end="1265"> <li data-start="1010" data-end="1117"> <p data-start="1012" data-end="1117"><span data-fontfamily="Montserrat"><strong><a href="https://luciaeyes.com/" target="_blank" rel="noopener" data-start="1012" data-end="1050">LuciaEyes.com</a></strong> for blue light blocking glasses (use code <strong data-start="1093" data-end="1104">ARDIS20</strong> for 20% off).</span></p> </li> <li data-start="1118" data-end="1195"> <p data-start="1120" data-end="1195"><span data-fontfamily="Montserrat"><strong><a href="https://hopechain.com/" target="_blank" rel="noopener" data-start="1120" data-end="1158">HopeChain.com</a></strong>, his nonprofit helping youth at risk.</span></p> </li> </ul> <p data-start="1267" data-end="1471"><span data-fontfamily="Montserrat">This episode is a must-watch for parents, teachers, and anyone struggling with mysterious health or mental health issues. You <em data-start="1395" data-end="1402">won’t</em> believe what’s hiding in your home and how it's impacting your mind.</span></p> <p data-start="1105" data-end="1295"><span data-fontfamily="Montserrat"><strong>Stay tuned for this critical episode and make sure to subscribe to our newsletter by visiting<a href="https://thedrardisshow.com/free-resources-signup"> The Dr Ardis Show Newsletter Sign Up </a>website. Subscribers receive weekly updates on the latest research, documentaries, presentations, and special offers.</strong></span></p> <p data-start="1105" data-end="1295"><em><span data-fontfamily="Montserrat"><strong>Disclaimer:</strong> This content is educational only, not medical advice. Always consult a qualified healthcare professional before changing any treatment, supplement, or regimen. Use at your own risk.</span></em></p>

<p data-start="212" data-end="479"><span data-fontfamily="Montserrat">In this week’s episode of <em data-start="257" data-end="277">The Dr. Ardis Show</em>, Dr. Ardis sits down with world-renowned human behavior expert <strong data-start="341" data-end="363">Dr. John Demartini</strong> for a powerful conversation on how to truly overcome <strong data-start="417" data-end="445">grief and emotional loss</strong> - transforming pain into purpose.</span></p> <p data-start="481" data-end="521"><span data-fontfamily="Montserrat">Dr. Demartini shares deep insights on:</span></p> <ul data-start="522" data-end="811"> <li data-start="522" data-end="594"> <p data-start="524" data-end="594"><span data-fontfamily="Montserrat">Why grief isn’t something to “get over,” but something to understand.</span></p> </li> <li data-start="595" data-end="660"> <p data-start="597" data-end="660"><span data-fontfamily="Montserrat">How perception, values, and meaning shape our healing journey.</span></p> </li> <li data-start="661" data-end="722"> <p data-start="663" data-end="722"><span data-fontfamily="Montserrat">The science of the brain, heart, and emotions during loss.</span></p> </li> <li data-start="723" data-end="811"> <p data-start="725" data-end="811"><span data-fontfamily="Montserrat">How every loss can hold a hidden blessing or breakthrough if you learn where to look.</span></p> </li> </ul> <p data-start="813" data-end="1198"><strong><span data-fontfamily="Montserrat">Also featured:</span></strong></p> <p data-start="813" data-end="1198"><span data-fontfamily="Montserrat">Dr. Demartini’s book <em data-start="854" data-end="873">The Heart of Love</em> (audiobook) - a guide to reconnecting with love, purpose, and emotional wholeness. Get it here: <strong><a href="https://drdemartini.com/store/item/46/the-heart-of-love-audiobook" target="_blank" rel="noopener" data-start="970" data-end="1104">The Heart of Love Audiobook</a></strong></span></p> <p data-start="813" data-end="1198"><span data-fontfamily="Montserrat">More about Dr. Demartini’s work at: <strong><a href="https://drdemartini.com/" target="_blank" rel="noopener" data-start="1146" data-end="1198">https://drdemartini.com/</a></strong></span></p> <p data-start="1105" data-end="1295"><span data-fontfamily="Montserrat"><strong>Stay tuned for this critical episode and make sure to subscribe to our newsletter by visiting<a href="https://thedrardisshow.com/free-resources-signup"> The Dr Ardis Show Newsletter Sign Up </a>website. Subscribers receive weekly updates on the latest research, documentaries, presentations, and special offers.</strong></span></p> <p data-start="1105" data-end="1295"><em><span data-fontfamily="Montserrat"><strong>Disclaimer:</strong> This content is educational only, not medical advice. Always consult a qualified healthcare professional before changing any treatment, supplement, or regimen. Use at your own risk.</span></em></p>

<p><em><span data-fontfamily="Montserrat"><strong>IMPORTANT HEALTH WARNING FROM DR. ARDIS: </strong>Dry fasting is an extreme therapeutic practice that can offer benefits when undertaken with proper planning and expert supervision, but it carries potential for severe harm if attempted by someone with contraindications or without appropriate expertise. Individuals with the contraindications described here must not undertake dry fasting.</span></em></p> <p data-start="245" data-end="521"><span data-fontfamily="Montserrat"><strong>SUMMARY</strong></span></p> <p data-start="245" data-end="521"><span data-fontfamily="Montserrat">In this week’s episode of <em data-start="290" data-end="310">The Dr. Ardis Show</em>, Dr. Ardis welcomes performance coach and fasting expert <strong data-start="368" data-end="386">Sean McCormick</strong> to explore the science and strategy of <strong data-start="448" data-end="463">dry fasting</strong> - going without food <em data-start="485" data-end="490">and</em> water for set periods of time.</span></p> <ul> <li><span data-fontfamily="Montserrat">Sean breaks down how dry fasting can help:</span></li> <li><span data-fontfamily="Montserrat">Accelerate autophagy and cellular repair</span></li> <li><span data-fontfamily="Montserrat">Boost immune system function</span></li> <li><span data-fontfamily="Montserrat">Improve mental clarity and mood</span></li> <li><span data-fontfamily="Montserrat">Reduce inflammation and oxidative stress</span></li> <li><span data-fontfamily="Montserrat">Promote anti-aging and metabolic health</span></li> </ul> <p data-start="776" data-end="1041"><span data-fontfamily="Montserrat">You’ll also learn how to <strong data-start="801" data-end="829">safely start dry fasting</strong>, how it differs from traditional water fasting, and what to expect physically and mentally.</span></p> <p data-start="776" data-end="1041"><span data-fontfamily="Montserrat">Please note the important health warning above.</span></p> <p data-start="1043" data-end="1117"><span data-fontfamily="Montserrat">Learn more about Sean at <strong><a href="https://www.seanmccormick.com/" target="_blank" rel="noopener" data-start="1071" data-end="1117">seanmccormick.com</a></strong></span></p> <p data-start="1043" data-end="1117"><span data-fontfamily="Montserrat">Learn more about Dry Fasting at <strong><a href="https://dryfastwithfriends.com/" target="_blank" rel="noopener">Dry Fast with Friends</a></strong></span></p> <p data-start="1105" data-end="1295"><span data-fontfamily="Montserrat"><strong>Stay tuned for this critical episode and make sure to subscribe to our newsletter by visiting<a href="https://thedrardisshow.com/free-resources-signup"> The Dr Ardis Show Newsletter Sign Up </a>website. Subscribers receive weekly updates on the latest research, documentaries, presentations, and special offers.</strong></span></p> <p data-start="1105" data-end="1295"><em><span data-fontfamily="Montserrat"><strong>Disclaimer:</strong> This content is educational only, not medical advice. Always consult a qualified healthcare professional before changing any treatment, supplement, or regimen. Use at your own risk.</span></em></p>