<p>Huge thanks to Kevin Hall for being so transparent in this interview. Check out his new book "Food Intelligence" now: https://www.penguinrandomhouse.com/books/671334/food-intelligence-by-julia-belluz-and-kevin-hall-phd/</p><p><br></p><p>I'll teach you how to become the media's go-to expert in your field. Enroll in The Professional's Media Academy now: https://www.professionalsmediaacademy.com/</p><p><br></p><p>00:00 Intro</p><p>02:22 Physics Over Nutrition</p><p>17:01 Macros vs. Fat Loss</p><p>29:50 Low Carb Diets</p><p>38:11 Unexpected Changes</p><p>41:02 Ketogenic Diet vs. Childhood Seizures</p><p>42:55 The Biggest Loser Study</p><p>1:13:35 Ultra-processed Foods</p><p>1:33:20 High Performing Athletes</p><p>1:35:27 Calories In/Out vs. CIM Model</p><p>1:52:30 Ultra-processed foods mechanisms</p><p>1:57:35 His Battle Against RFK Jr.</p><p>2:15:30 RFK Jr. Censoring Research</p><p><br></p><p>Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just $10 a month. Become a Resident today:https://www.patreon.com/doctormike</p><p><br></p><p>Let’s connect:</p><p>IG: https://go.doctormikemedia.com/instagram/DMinstagram</p><p>Twitter: https://go.doctormikemedia.com/twitter/DMTwitter</p><p>FB: https://go.doctormikemedia.com/facebook/DMFacebook</p><p>TikTok: https://go.doctormikemedia.com/tiktok/DMTikTok</p><p>Reddit: https://go.doctormikemedia.com/reddit/DMReddit</p><p>Contact Email: [email protected]</p><p><br></p><p>Executive Producer: Doctor Mike</p><p>Production Director and Editor: Dan Owens</p><p>Managing Editor and Producer: Sam Bowers</p><p>Editor and Designer: Caroline Weigum</p><p>Editor: Juan Carlos Zuniga</p><p><br></p><p>* Select photos/videos provided by Getty Images *</p><p><br></p><p>** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **</p>