
368: The Truth About Age-Gap Love, Divorce & Reinvention with Caroline Stanbury
Episode Description
<p><em>Big news, Brave Table fam!</em> We’re a finalist in the <strong>Signal Awards 2025</strong> in the <em>Conversation Starter</em> category. If this podcast has sparked courage, healing, or meaningful conversations in your life, I’d love your support—click <a href="https://vote.signalaward.com/PublicVoting?utm_campaign=signal4_finalists_finalistnotification_092325&utm_medium=email&utm_source=cio#/2025/shows/genre/conversation-starter" target="_blank" rel="noopener noreferer">here to vote</a> and help us bring this award home! 🧡</p><p>Hey loves — in today’s juicy episode of The Brave Table, I’m joined by the unapologetic queen herself, Caroline Stanbury — Real Housewives star, real estate mogul, mother of 3, and host of Uncut & Uncensored. And whew, we go there.</p><p>We talk about what it really takes to reinvent yourself at any age, how to reclaim confidence after divorce, why marrying a younger man still raises eyebrows (and why she couldn’t care less), and how to stop playing small in a world that’s uncomfortable with women being bold AF. Caroline doesn’t hold back — she shares the raw truth about fame, motherhood, finances, and what it means to live life on your own damn terms.</p><p>If you’ve ever felt the pull to start over, shake sh*t up, or redefine what’s “normal” — this episode is your permission slip.</p><p><br></p><p><strong>What you'll get out of this episode…</strong> </p><ul><li><p>Why Caroline believes age is irrelevant when it comes to love or ambition</p></li><li><p>The shocking truth about what it’s like to marry someone 18 years younger</p></li><li><p>How to unapologetically reinvent yourself — even after reality TV fame & divorce</p></li><li><p>Why women must stop asking for permission to be bold, wealthy, and loud</p></li><li><p>How to deal with online hate and judgment — and still keep showing up</p></li><li><p>The emotional cost of conforming to expectations… and how to break free</p></li><li><p>Real talk on motherhood, finances, and owning your power in midlife</p></li><li><p>The one mindset shift that helped Caroline reclaim her life on her terms</p></li></ul><p><br></p><p><strong>Connect with Caroline</strong></p><p>RETREATS / <a href="https://bustthelabel.com/pages/upcoming-retreats" target="_blank" rel="ugc noopener noreferrer">https://bustthelabel.com/pages/upcoming-retreats</a> </p><p>IG / <a href="https://www.instagram.com/carolinestanbury" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/carolinestanbury</a> </p><p>YT / <a href="https://www.youtube.com/@carolinestanburylife" target="_blank" rel="ugc noopener noreferrer">https://www.youtube.com/@carolinestanburylife</a> </p><p>X / <a href="https://x.com/@C_Stanbury" target="_blank" rel="ugc noopener noreferrer">https://x.com/@C_Stanbury</a> </p><p><br></p><p><strong>This Episode is Powered by Health Nag</strong></p><p>Your 30s and 40s don’t have to mean slowing down. Health Nag’s Bioactive Collagen Jelly supports skin, joints, and gut health with science-backed, highly absorbable collagen. Female-founded, functional, and made for real life. Grab yours at <a href="https://podcasters.spotify.com/pod/show/global-grit-media/episodes/neetabhushan.com/healthnag" target="_blank" rel="ugc noopener noreferrer">neetabhushan.com/healthnag </a>and use code BRAVETABLE for 10% off.</p><p><br></p><p><strong>Sponsored by Zoime Longevity Clinic</strong></p><p>Your health is your greatest wealth. Zoime Longevity Clinic uses advanced multi-omics testing and AI-powered diagnostics to decode your unique biology—so you can thrive, not just survive. Learn more at <a href="https://podcasters.spotify.com/pod/show/global-grit-media/episodes/neetabhushan.com/zoime" target="_blank" rel="ugc noopener noreferrer">neetabhushan.com/zoime</a> and use code BRAVETABLE for 10% off your consultation.</p><p><br></p><p><strong>Want more?</strong></p><p>For the mamas carrying it all—this is your permission to pause. The Chai Tonics Ritual Starter Kit includes Focus Flow + Rose Ritual Chais, a frother, spoon, affirmations, and a full ritual guide. It’s self-care in a cup. Start your ritual at <a href="https://neetabhushan.com/ritual" target="_blank" rel="ugc noopener noreferrer">https://bit.ly/trychaitonics</a> and use code BRAVE for 15% off.</p><p><br></p><p><strong>Follow along for more tips, community, and resources to brave a better you!</strong></p><p>YOUTUBE / <a href="https://www.youtube.com/@TheBraveTable" target="_blank" rel="ugc noopener noreferrer">@TheBraveTable</a></p><p>IG / <a href="https://www.instagram.com/neetabhushan/?hl=en" target="_blank" rel="ugc noopener noreferrer">@neetabhushan</a> </p><p>IG / <a href="http://www.instagram.com/thebravetable" target="_blank" rel="ugc noopener noreferrer">@thebravetable </a></p><p>TIKTOK / <a href="http://www.tiktok.com/neeta.bhushan" target="_blank" rel="ugc noopener noreferrer">@neeta.bhushan</a></p><p>WEB / <a href="https://neetabhushan.com/10-day-emotional-reset"
Special Guests
- Caroline Stanbury