<p>All right, loves, welcome back to <em><strong>The Brave Table</strong></em>! It’s March, the month of new beginnings, rebirth, and, let’s be real—shaking things the hell up. Today, I’m asking you a question that might just crack open a part of you that’s been waiting to be set free: <em><strong>What’s alive for you? And what’s burning for you?</strong></em></p><p><br></p><p>We are diving deep into the art of release—letting go of the outdated, overworked, <em>hustle-obsessed</em> version of ourselves and stepping into something softer, more intuitive, more… feminine. Yep, we’re flipping the script on leadership, success, and how we navigate life’s biggest transitions. And loves, I’m taking you behind the scenes of my own journey—how saying <em>yes</em> to a TEDx talk with just three weeks’ prep rocked my world, how my Ayurvedic healing and biohacking obsession as a mama is expanding, and why I’m finally embracing a slower, more spacious way of being.</p><p><br></p><p>If you’ve been feeling stuck, if you’re craving a shift but don’t know where to start, or if you just need permission to <em>pause</em>—this episode is for you. So, grab your chai (or matcha, I won’t judge), settle in, and let’s get into it.</p><p><br></p><p><strong>What you'll get out of this episode…</strong> </p><p><br></p><p>Self-check-ins are essential for growth and transformation.</p><p><br></p><p>True leadership comes from trust, intuition, and softness—not doing more.</p><p><br></p><p>Feeling stuck means growth is coming.</p><p><br></p><p>Releasing the old is necessary for stepping into a new version of yourself.</p><p><br></p><p>Learning to ask for help isn’t weakness—it’s an act of bravery and self-awareness.</p><p><br></p><p><strong>To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘</strong></p><p><br></p><p><strong>Follow along for more tips, community, and resources to brave a better you!</strong></p><p><br></p><p>IG / <a href="https://www.instagram.com/neetabhushan/?hl=en"><u>@neetabhushan</u></a> </p><p>IG / <a href="http://www.instagram.com/thebravetable"><u>@thebravetable </u></a></p><p>TIKTOK / <a href="http://www.tiktok.com/neeta.bhushan"><u>@neeta.bhushan</u></a></p><p>WEB / <a href="https://neetabhushan.com/10-day-emotional-reset"><u>https://neetabhushan.com</u></a></p><p>YOUTUBE / <a href="https://www.youtube.com/@NeetaBhushanOfficial"><u>@NeetaBhushanOfficial</u></a></p><p><br></p><p><strong>Want more?</strong></p><p><br></p><p>Watch my Tedx Talk here → <a href="https://youtu.be/j_qmTt03AMo?feature=shared"><u>The Art of Slowing Down</u></a></p><p><br></p><p>Join the Chai Sip & Soothe Calendar  → <a href="https://drive.google.com/file/d/1QaUeEKmIIwtSkx0Ygmkx8yAoXjaPZB4f/view"><u>Find your Calendar here</u></a></p><p><br></p><p>Visit the website and order your copy of “That Sucked, Now What?”  → <a href="https://thatsuckednowwhat.com/"><u>https://thatsuckednowwhat.com/</u></a></p><p><br></p><p>Take just 2 minutes and find what YOUR emotional type is by taking  my FREE quiz here →  <a href="http://theemotionalreset.com/quiz"><u>theemotionalreset.com/quiz</u></a></p><p><br></p><p>For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → <a href="http://yourweeklyreset.com/"><u>yourweeklyreset.com</u></a></p><p><br></p><p><strong>If you loved this episode, check out…</strong><br></p><p>Ep.#196: The Secrets to Stepping Into Your Soft Girl Era Revealed with Simran Handa  (<a href="https://podcasts.apple.com/us/podcast/196-the-secrets-to-stepping-into-your-soft-girl-era/id1608226580?i=1000644229991"><u>Apple</u></a> | <a href="https://open.spotify.com/episode/1yfDIrD6WNMd8LPqxm7n8N?si=G3fSRuEeSm25M-dXWxfT4g"><u>Spotify</u></a> | <a href="https://youtu.be/5PpHeKNHkpA?si=BUckbCfL_91IhFaS"><u>YouTube</u></a>)</p><p><br></p><p>Ep.#224: How Balancing Masculine and Feminine Energies Can Revolutionize Society with Teal Swan  (<a href="https://podcasts.apple.com/us/podcast/224-how-balancing-masculine-and-feminine-energies-can/id1608226580?i=1000655401413"><u>Apple</u></a> | <a href="https://podcasters.spotify.com/pod/show/global-grit-media/episodes/224-How-Balancing-Masculine-and-Feminine-Energies-Can-Revolutionize-Society-with-Teal-Swan-e2jitrl"><u>Spotify</u></a> | <a href="https://youtu.be/BwUrfi1Lh_M?si=FlieT_LSuPSiRDjz"><u>YouTube</u></a>)</p><p><br></p><p>Ep.#249: How to Activate the Sacred Feminine in You with Sarah Jenks  (<a href="https://podcasts.apple.com/us/podcast/249-how-to-activate-the-sacred-feminine-in-you/id1608226580?i=1000665023591"><u>Apple</u></a> | <a href="https://podcasters.spotify.com/pod/show/global-grit-media/episodes/249-How-to-Activate-the-Sacred-Feminine-in-You-e2n306u"><u>Spotify</u></a> | <a href="https://youtu.be/59vHlYlSXAo?si=-FYrKWdGo3sar4nj"><u>YouTube</u></a>)</p><p><br></p><p><strong>Dr. Neeta Bhushan</strong> is a 5x Award Winning Author & world-renowned emotional health advocate & hu