267: How Embracing Your Flaws Can Unlock True Freedom with Kristina Mand-Lakhiani
267: How Embracing Your Flaws Can Unlock True Freedom with Kristina Mand-Lakhiani
46 minutes
Sponsored by Loom Superfoods

Episode Description

<p>Hey, Brave Table fam! You are in for an incredible episode today as I sit down with the one and only Kristina Mand-Lakhiani, co-founder of Mindvalley and author of Flawsome. We dive deep into her journey of turning imperfections into superpowers, uncovering the societal pressure to be flawless, and how she has consciously navigated motherhood, business, and relationships while embracing her flaws. Kristina gets real about perfectionism, conscious uncoupling, and the truth behind finding your authentic self. This episode will inspire you to embrace every part of yourself, imperfections and all.</p> <p><br></p> <p>So, get cozy, grab your favorite drink, and let's get Flawsome!</p> <p><br></p> <p><strong>What you'll get out of this episode…</strong> </p> <p><br></p> <p>Flaws and imperfections are not things to be fixed; they can be transformed into your greatest strengths.</p> <p><br></p> <p>Perfectionism is a societal construct that often limits our ability to embrace our authentic selves.</p> <p><br></p> <p>Navigating relationships, particularly in business and personal life, requires a balance of boundaries, compassion, and honesty.</p> <p><br></p> <p>Being a mother doesn't mean losing yourself; it’s about embracing the complexities and imperfections of motherhood.</p> <p><br></p> <p>Authenticity isn’t just a one-time decision; it’s a lifelong practice of aligning with your truth, even when it's uncomfortable.</p> <p><br></p> <p><strong>To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘</strong></p> <p><br></p> <p><strong>Follow along for more tips, community, and resources to brave a better you!</strong></p> <p><br></p> <p>IG / <a href="https://www.instagram.com/neetabhushan/?hl=en" rel="ugc noopener noreferrer" target="_blank">@neetabhushan</a> </p> <p>IG / <a href="http://www.instagram.com/thebravetable" rel="ugc noopener noreferrer" target="_blank">@thebravetable </a></p> <p>TIKTOK / <a href="http://www.tiktok.com/neeta.bhushan" rel="ugc noopener noreferrer" target="_blank">@neeta.bhushan</a></p> <p>WEB / <a href="https://neetabhushan.com/10-day-emotional-reset" rel="ugc noopener noreferrer" target="_blank">https://neetabhushan.com</a></p> <p>YOUTUBE / <a href="https://www.youtube.com/@NeetaBhushanOfficial" rel="ugc noopener noreferrer" target="_blank">@NeetaBhushanOfficial</a></p> <p><br></p> <p>Connect with today’s guest, Kristina Lakhiani</p> <p><br></p> <p>IG / <a href="http://www.instagram.com/thebravetable" rel="ugc noopener noreferrer" target="_blank"> </a><a href="https://www.instagram.com/kristinamand/?hl=en" rel="ugc noopener noreferrer" target="_blank">Kristina Mänd-Lakhiani</a></p> <p>WEB / <a href="https://kristinamand.com/" rel="ugc noopener noreferrer" target="_blank">Kristina Mänd-Lakhiani</a></p> <p>YOUTUBE /<a href="https://www.youtube.com/channel/UCpvwDq4ZFy3fYOhR5rpOCKw" rel="ugc noopener noreferrer" target="_blank"> Kristina Mand-Lakhiani</a></p> <p><br></p> <p><strong>Want more?</strong></p> <p><br></p> <p>Visit the website and order your copy of “That Sucked, Now What?”  → <a href="https://thatsuckednowwhat.com/" rel="ugc noopener noreferrer" target="_blank">https://thatsuckednowwhat.com/</a></p> <p><br></p> <p>Want to become a Certified Embodiment Coach? Learn more here → <a href="https://highestselfinstitute.com/fall-2024-regular?utm_campaign=cohort_8&utm_medium=video&utm_source=neeta_podcast_show_notes" rel="ugc noopener noreferrer" target="_blank">Here</a></p> <p><br></p> <p>Learn more about Highest Self Institute and Dharma Coaching Institute → <a href="https://highestselfinstitute.com/fall-2024-regular?utm_campaign=cohort_8&utm_medium=video&utm_source=neeta_podcast_show_notes" rel="ugc noopener noreferrer" target="_blank">http://neetabhushan.com/dharma</a></p> <p><br></p> <p>Take just 2 minutes and find what YOUR emotional type is by taking  my FREE quiz here →  <a href="http://theemotionalreset.com/quiz" rel="ugc noopener noreferrer" target="_blank">theemotionalreset.com/quiz</a></p> <p><br></p> <p>For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → <a href="http://yourweeklyreset.com/" rel="ugc noopener noreferrer" target="_blank">yourweeklyreset.com</a></p> <p><br></p> <p><strong>If you loved this episode, check out…</strong><br></p> <p><br></p> <p>Ep.#195: How to Finally Embrace Your True Self and Stop Caring About What Other People Think with Dr. Neeta Bhushan (<a href="https://podcasts.apple.com/us/podcast/195-how-to-finally-embrace-your-true-self-and-stop/id1608226580?i=1000643676322" rel="ugc noopener noreferrer" target="_blank">Apple</a> | <a href="https://open.spotify.com/episode/4sWY85M95eOPIaNnY9rSH2?si=0-fDWG1KRkatTWq2Y2I3DA" rel="ugc noopener noreferrer" target="_blank">Spotify</a> | <a href="https://youtu.be/XXshuL8UlmU?si=nxbO7eHNOe_FQIge" rel="ugc noopener noreferrer" target="_blank">YouTube</a>)</p> <p><br></p> <p>Ep.#202: Feeling Lo

Special Guests

  • Kristina Mand-Lakhiani