<p>Welcome back to <strong>The Brave Table</strong>, my beautiful souls! Today, we’re diving deep with none other than the queen of hair, beauty, and chronic illness advocacy – Nitika Chopra! If you haven’t met her yet, you’re in for a treat. Nitika is the Founder and CEO of Chronicon and the Chronic Con Foundation. She’s on a mission to liberate and empower the chronic illness community, and in this conversation, she brings the realness—no sugar-coating, just raw vulnerability mixed with some much-needed humor.</p> <p><br></p> <p>We talk about how to advocate for yourself when you're facing chronic illness, the emotional rollercoaster that comes with it, and the spiritual and emotional healing we all need to tap into. Nitika shares her personal journey, from battling psoriasis since she was 10 to turning her life’s challenges into a movement for change. This episode is for anyone who’s ever felt misunderstood, gaslit, or just plain stuck in their journey. Let's get real, get brave, and dive in!</p> <p><br></p> <p><strong>What you'll get out of this episode…</strong> </p> <p><br></p> <p>Healing is a continuous journey of focusing on emotional and spiritual connection.</p> <p><br></p> <p>Chronic illness can feel isolating, but Nitika highlights the power of finding community support.</p> <p><br></p> <p>Breaking taboos around illness in South Asian cultures.</p> <p><br></p> <p>Boundaries Are FOR YOU – Boundaries are not to control others but to honor yourself. </p> <p><br></p> <p><strong>To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘</strong></p> <p><br></p> <p><strong>Follow along for more tips, community, and resources to brave a better you!</strong></p> <p><br></p> <p>IG / <a href="https://www.instagram.com/neetabhushan/?hl=en" target="_blank" rel="ugc noopener noreferrer">@neetabhushan</a> </p> <p>IG / <a href="http://www.instagram.com/thebravetable" target="_blank" rel="ugc noopener noreferrer">@thebravetable </a></p> <p>TIKTOK / <a href="http://www.tiktok.com/neeta.bhushan" target="_blank" rel="ugc noopener noreferrer">@neeta.bhushan</a></p> <p>WEB / <a href="https://neetabhushan.com/10-day-emotional-reset" target="_blank" rel="ugc noopener noreferrer">https://neetabhushan.com</a></p> <p>YOUTUBE / <a href="https://www.youtube.com/@NeetaBhushanOfficial" target="_blank" rel="ugc noopener noreferrer">@NeetaBhushanOfficial</a></p> <p><br></p> <p>Connect with today’s guest, Nikita Chopra </p> <p><br></p> <p>IG / <a href="http://www.instagram.com/thebravetable" target="_blank" rel="ugc noopener noreferrer"> </a><a href="https://www.instagram.com/nitikachopra/" target="_blank" rel="ugc noopener noreferrer">@ Nitika Chopra </a></p> <p>IG / <a href="http://www.instagram.com/thebravetable" target="_blank" rel="ugc noopener noreferrer"> </a> <a href="https://www.instagram.com/chroniconofficial/" target="_blank" rel="ugc noopener noreferrer">@ ChroniconOfficial</a> </p> <p>LINKEDIN / <a href="https://www.linkedin.com/in/nitika-chopra/" target="_blank" rel="ugc noopener noreferrer">https://www.linkedin.com/in/nitika-chopra/</a> </p> <p>WEB / <a href="https://www.chronicon.co/" target="_blank" rel="ugc noopener noreferrer">https://www.chronicon.co/</a></p> <p>WEB / <a href="https://nitikachopra.com/" target="_blank" rel="ugc noopener noreferrer">https://nitikachopra.com/</a></p> <p>PODCAST/ <a href="https://open.spotify.com/show/5rsgAv71leEd0ZIb8EldmJ" target="_blank" rel="ugc noopener noreferrer">Thriving Together with Nitika</a> </p> <p>YOUTUBE / <a href="https://www.youtube.com/@ThrivingWithNitika/podcasts" target="_blank" rel="ugc noopener noreferrer">Thriving Together with Nitika </a></p> <p><br></p> <p>Self-love guide when you're living with psoriasis but really anyone dealing with their health can relate: </p> <p><a href="https://nitikachopra.myflodesk.com/vwkldl6c36" target="_blank" rel="ugc noopener noreferrer">https://nitikachopra.myflodesk.com/vwkldl6c36</a> </p> <p><br></p> <p><strong>Want more?</strong></p> <p><br></p> <p>Visit the website and order your copy of “That Sucked, Now What?”  → <a href="https://thatsuckednowwhat.com/" target="_blank" rel="ugc noopener noreferrer">https://thatsuckednowwhat.com/</a></p> <p><br></p> <p>Want to become a Certified Embodiment Coach? Learn more here → <a href="https://highestselfinstitute.com/fall-2024-regular?utm_campaign=cohort_8&utm_medium=video&utm_source=neeta_podcast_show_notes" target="_blank" rel="ugc noopener noreferrer">Here</a></p> <p><br></p> <p>Learn more about Highest Self Institute and Dharma Coaching Institute → <a href="https://highestselfinstitute.com/fall-2024-regular?utm_campaign=cohort_8&utm_medium=video&utm_source=neeta_podcast_show_notes" target="_blank" rel="ugc noopener noreferrer">http://neetabhushan.com/dharma</a></p> <p><br></p> <p>Take just 2 minutes and find what YOUR emotional type is by taking  my FREE quiz here →  <a href="http://theemotionalreset.com/qui