
259: Discover the 5 Stages of Heart Awakening with Kimberly Snyder
60 minutes
Hosted by Dr. Neeta Bhushan
Episode Description
<p>Welcome back, Brave Table fam! This episode is all about <em>heart intelligence</em> and <em>emotional coherence</em> with the fabulous Kimberly Snyder. We unpack her incredible journey of self-discovery, from the bulimia and body image issues of her youth to becoming a wellness and spiritual powerhouse. This conversation is going to rock your world—it's deep, juicy, and packed with game-changing takeaways. If you’ve ever questioned your identity, battled anxiety, or wondered how to bring more heart coherence into your life, you won’t want to miss this! Tune in as we dive into how tapping into your heart's hidden power can transform everything from your energy levels to your relationships.</p>
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<p><strong>What you'll get out of this episode…</strong> </p>
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<p>Heart coherence unlocks peace, creativity, and energy by letting your heart guide your brain—transforming everything.</p>
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<p>The heart’s journey from confusion and fear to oneness and synchronicity.</p>
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<p>The heart's energy field, 100 times stronger than the brain's, shapes our relationships and attracts success and fulfillment</p>
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<p>Simple practices, like touching your heart, can transform emotional intelligence without fancy gadgets</p>
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<p>To receive a free gift, email a screenshot of your 5-star review of The Brave Table to [email protected] 😘</p>
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<p><strong>Follow along for more tips, community, and resources to brave a better you!</strong></p>
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<p>IG / <a href="https://www.instagram.com/neetabhushan/?hl=en">@neetabhushan </a></p>
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<p>IG / <a href="https://www.instagram.com/thebravetable/?hl=en">@thebravetable </a></p>
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<p>TIKTOK / <a href="http://www.tiktok.com/neeta.bhushan">@neeta.bhushan</a></p>
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<p>WEB / <a href="https://neetabhushan.com/10-day-emotional-reset">https://neetabhushan.com</a></p>
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<p>YOUTUBE / <a href="https://www.youtube.com/@NeetaBhushanOfficial">@NeetaBhushanOfficial</a></p>
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<p>Connect with today’s guest, Kimberly Synder </p>
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<p>IG / <a href="https://www.instagram.com/_kimberlysnyder/?hl=en" target="_blank" rel="noopener noreferer">@_kimberlysnyder</a></p>
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<p>IG / <a href="https://www.instagram.com/sollunabyks/?hl=en" target="_blank" rel="noopener noreferer">@SollunaByKS</a></p>
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<p>WEB / <a href="https://mysolluna.com/" target="_blank" rel="noopener noreferer">http://www.mysolluna.com/</a></p>
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<p>Kimberly’s 4 Week Heart Reset → <a href="http://mysolluna.com/fiveheartsbook">Mysolluna.com/fiveheartsbook</a></p>
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<p>Kimberly Snyder’s book: <a href="https://www.amazon.com/Hidden-Power-Five-Hearts-Abundance-ebook/dp/B0D1BDT1S6">The Hidden Power of the Five Hearts</a></p>
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<p><strong>Want more?</strong></p>
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<p>Visit the website and order your copy of “That Sucked, Now What?” → <a href="https://thatsuckednowwhat.com/">https://thatsuckednowwhat.com/</a></p>
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<p>Want to become a Certified Embodiment Coach? Learn more here →<a href="https://highestselfinstitute.com/fall-2024-regular?utm_campaign=cohort_8&utm_medium=video&utm_source=neeta_podcast_show_notes"> Here</a></p>
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<p>Learn more about Highest Self Institute and Dharma Coaching Institute → <a href="https://highestselfinstitute.com/fall-2024-regular?utm_campaign=cohort_8&utm_medium=video&utm_source=neeta_podcast_show_notes">http://neetabhushan.com/dharma</a></p>
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<p>Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here → <a href="http://theemotionalreset.com/quiz">theemotionalreset.com/quiz</a></p>
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<p>For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → <a href="http://yourweeklyreset.com/">yourweeklyreset.com</a></p>
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<p><strong>If you loved this episode, check out…</strong><br></p>
<p>Ep.# 199: Heartbroken? Here’s How to HEAL and ATTRACT the Love You Deserve with Adora Aiza (<a href="https://podcasts.apple.com/us/podcast/199-heartbroken-heres-how-to-heal-and-attract-the/id1608226580?i=1000645295873">Apple</a> | <a href="https://open.spotify.com/episode/4ZufjSujSimhK0GKpcbPBq?si=fF0EbDEpTo2OW-XDiCz4Kw&nd=1&dlsi=d47c1d914aec45e4">Spotify</a> | <a href="https://youtu.be/DwDcFZr7B8Y?si=9E-NzAGkV4MvDvmf">YouTube</a>)</p>
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<p>Ep.# 224: How Balancing Masculine and Feminine Energies Can Revolutionize Society with Teal Swan (<a href="https://podcasts.apple.com/us/podcast/224-how-balancing-masculine-and-feminine-energies-can/id1608226580?i=1000655401413">Apple</a> | <a href="https://podcasters.spotify.com/pod/show/global-grit-media/episodes/224-How-Balancing-Masculine-and-Feminine-Energies-Can-Revolutionize-Society-with-Teal-Swan-e2jitrl">Spotify</a> | <a href="https://youtu.be/BwUrfi1Lh_M?si=FlieT_LSuPSiRDjz">YouTube</a>)</p>
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<p>Ep.# 245: How Self-Love Transforms Your Relati
Special Guests
- Kimberly Snyder