<p>Hey, Brave Table fam! Ready for a juicy sneak peek into today’s episode? Join me, Dr. Neeta Bhushan, as we dive deep into resilience—both for us as parents and our little ones. Fresh from a three-week European adventure, I’m spilling all the tea on navigating emotional turbulence while traveling, raising resilient kids, and healing your inner child. Whether you're already a parent, planning to be one, or on your own healing journey, this episode has something for you. We’ll chat about the highs and lows of travel with kids, the precious lessons they teach us, and how to foster a nurturing environment for their growing personalities. Come along as we explore the magic of play, the art of patience, and the transformative power of reparenting. Don’t miss it!</p> <p><strong>What you'll get out of this episode…</strong> </p> <ul> <li>Foster resiliency in kids by embracing life's unpredictable moments as learning opportunities</li> <li>Attune to the evolving needs of your children at each stage of their growth</li> <li>How to use stressful moments to heal your own childhood traumas and parenting patterns</li> <li>Discover opportunities to foster your child's unique personality and interests</li> <li>Make learning enjoyable through interactive activities and play</li> </ul> <p>To receive a free gift, email a screenshot of your 5 star review of The Brave Table to [email protected] 😘</p> <p><strong>Follow along for more tips, community, and resources to brave a better you!</strong></p> <p>WEB / <a href="https://neetabhushan.com/10-day-emotional-reset">https://neetabhushan.com</a></p> <p>IG / <a href="http://www.instagram.com/neetabhushann">@neetabhushan</a> + <a href="http://www.instagram.com/thebravetable">@thebravetable</a> </p> <p>TIKTOK / <a href="http://www.instagram.com/neetabhushann">@neetabhushan</a></p> <p>YOUTUBE / <a href="https://www.youtube.com/@NeetaBhushanOfficial/featured">@neetabhushanofficial</a></p> <p><a href="https://www.youtube.com/channel/UCYur-0JccshlS90RO2ZfuUg">SUBSCRIBE TO MY YOUTUBE CHANNEL HERE</a></p> <p>Get your That Sucked, Now What Affirmation Cards → <a href="https://thatsuckednowwhat.com/products/affirmation-card-conversation-card">HERE</a> </p> <p>Book: "1,000 Hours Outside" by Ginny Yurich → <a href="https://a.co/d/8VAvxla">LINK</a> </p> <p>Check out the Mindvalley University: <a href="http://www.mindvalleyuniversity.com/">www.mindvalleyuniversity.com</a> </p> <p><br></p> <p><strong>Want more?</strong></p> <p><br></p> <p>Visit the website and order your copy of “That Sucked, Now What?”  → <a href="https://thatsuckednowwhat.com/">https://thatsuckednowwhat.com/</a></p> <p><br></p> <p>Want to become a Certified Embodiment Coach? Learn more here → <a href="https://highestselfinstitute.com/embodiment-coaching/?utm_campaign=cohort_2&utm_medium=video&utm_source=neeta_podcast_show_notes">Here</a></p> <p><br></p> <p>Learn more about Highest Self Institute and Dharma Coaching Institute → <a href="http://highestselfinstitute.com/">highestselfinstitute.com</a></p> <p>Take just 2 minutes and find what YOUR emotional type is by taking  my FREE quiz here →  <a href="http://theemotionalreset.com/quiz">theemotionalreset.com/quiz</a></p> <p>For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → <a href="http://yourweeklyreset.com/">yourweeklyreset.com</a></p> <p><br></p> <p><strong>If you loved this episode, check out…</strong></p> <p>Ep.#242 Does Family Travel Stress You Out? Try These 10 Kid-Friendly Calming Tips (<a href="https://podcasts.apple.com/us/podcast/242-does-family-travel-stress-you-out-try-these-10/id1608226580?i=1000662511732">Apple</a> | <a href="https://podcasters.spotify.com/pod/show/global-grit-media/episodes/242-Does-Family-Travel-Stress-You-Out--Try-These-10-Kid-Friendly-Calming-Tips-e2m430a">Spotify</a> | <a href="https://youtu.be/0q-GDz8UcoU?si=rMTDklXmtJ1BbmyF">YouTube</a>)</p> <p>Ep.#241 How To Turn Your Child’s “Mental Mess” Into Resilience with Dr. Caroline Leaf (<a href="https://podcasts.apple.com/us/podcast/241-how-to-turn-your-childs-mental-mess-into-resilience/id1608226580?i=1000662279920">Apple</a> | <a href="https://podcasters.spotify.com/pod/show/global-grit-media/episodes/241-How-To-Turn-Your-Childs-Mental-Mess-Into-Resilience-with-Dr--Caroline-Leaf-e2m1fo3">Spotify</a> | <a href="https://www.youtube.com/watch?v=YAH6Ka5VCQo">YouTube</a>)</p> <p>Ep.#221 How to Calm Your Nervous System During Chaotic Moments with Dr. Navaz Habib (<a href="https://podcasts.apple.com/us/podcast/221-how-to-calm-your-nervous-system-during-chaotic/id1608226580?i=1000654158293">Apple</a> | <a href="https://podcasters.spotify.com/pod/show/global-grit-media/episodes/221-How-to-Calm-Your-Nervous-System-During-Chaotic-Moments-with-Dr--Navaz-Habib-e2j3mlv">Spotify</a> | <a href="https://youtu.be/Oe7KaEByNLY?si=r1hF3QF16vuaSeUC">YouTube</a>)</p> <p><strong>Dr. Neeta Bhushan</strong> is a 5x Award Winning Author & world-renown