<p>Welcome back to another heart-opening episode of The Brave Table! I’m Dr. Neeta, and today we’re diving deep into the world of love, relationships, and self-discovery with the incredible Sonia Normal. Are you struggling to find love or maybe just on a relationship detox? Sonia is here to guide you with her powerful insights on self-love and how to magnetically attract your soulmate. Sonia’s mission to empower women to prioritize themselves and create a love-centered life is truly inspiring. Tune in to hear her journey and discover practical steps to transform your relationship with yourself and others. Get ready for a juicy, empowering conversation!</p> <p><strong>What you'll get out of this episode…</strong> </p> <ul> <li>Discover how prioritizing self-love sets the tone and teaches others how to love you.</li> <li>Uncover the power of reflecting on past relationships through a “relationship inventory” to identify patterns and areas for growth.</li> <li>Learn why taking the time to heal and process past experiences is crucial before jumping into a new relationship, avoiding the carryover of old baggage.</li> <li>Untangle the inner child experience and how parental relationships are connected to relationship patterns.</li> <li>Acknowledge and confront fears about relationships to empower you and prevent self-sabotage.</li> <li>Explore how fully embracing self-love and letting go of past hurts can raise your vibration and clarity, making it easier to attract your ideal partner.</li> </ul> <p>To receive a free gift, email a screenshot of your 5 star review of The Brave Table to [email protected] 😘</p> <p><strong>Follow along for more tips, community, and resources to brave a better you!</strong></p> <p>/ <a href="http://www.instagram.com/neetabhushann">@neetabhushan</a> </p> <p>/ <a href="http://www.instagram.com/thebravetable">@thebravetable</a> </p> <p>/ <a href="http://www.tiktok.com/neeta.bhushan">@neeta.bhushan</a></p> <p>/ <a href="https://neetabhushan.com/10-day-emotional-reset">https://neetabhushan.com</a></p> <p>/ <a href="https://www.youtube.com/channel/UCYur-0JccshlS90RO2ZfuUg">SUBSCRIBE TO MY YOUTUBE CHANNEL HERE</a></p> <p>Connect with today’s guest, Sanaiyah Gurnamal, here:</p> <p>/ www.sanaiyahgurnamal.com</p> <p>/ @sanaiyahgurnamal</p> <p>/ @sanaiyahgurnamal</p> <p>/ @sanaiyahgurnamal</p> <p>/ @sanaiyahgurnamal</p> <p>Relationship Detox → https://bit.ly/relationshipdetoxnow</p> <p>Release the Ex and Reclaim Your Future → https://bit.ly/relationshipdetoxnow</p> <p>Self-Love Scorecard Quiz → https://bit.ly/selflovescorecard</p> <p>Manifest Love Discovery Call → https;//bit.ly/manifestlovewithme</p> <p><strong>Want more?</strong></p> <p>Visit the website and order your copy of “That Sucked, Now What?”  → <a href="https://thatsuckednowwhat.com/">https://thatsuckednowwhat.com/</a></p> <p><br></p> <p>Want to become a Certified Embodiment Coach? Learn more here → <a href="https://highestselfinstitute.com/embodiment-coaching/?utm_campaign=cohort_2&utm_medium=video&utm_source=neeta_podcast_show_notes">Here</a></p> <p><br></p> <p>Learn more about Highest Self Institute and Dharma Coaching Institute → <a href="http://highestselfinstitute.com/">highestselfinstitute.com</a></p> <p>Take just 2 minutes and find what YOUR emotional type is by taking  my FREE quiz here →  <a href="http://theemotionalreset.com/quiz">theemotionalreset.com/quiz</a></p> <p>For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → <a href="http://yourweeklyreset.com/">yourweeklyreset.com</a></p> <p><strong>If you loved this episode, check out…</strong></p> <p>Ep.#230 Why It’s NOT Selfish to Take Care of Your Mental Health with Karishma Patel (<a href="https://podcasts.apple.com/us/podcast/230-why-its-not-selfish-to-take-care-of-your-mental/id1608226580?i=1000657929608">Apple</a> | <a href="https://podcasters.spotify.com/pod/show/global-grit-media/episodes/230-Why-Its-NOT-Selfish-to-Take-Care-of-Your-Mental-Health-with-Karishma-Patel-e2kh84k">Spotify</a> | <a href="https://youtu.be/qP0StErpAJI?si=VwPFy3-wFrhCeiYQ">YouTube</a>)</p> <p>Ep.#228 Relationship Hacks Every Married Couple Must Know with Ajit Nawalkha (<a href="https://podcasts.apple.com/us/podcast/228-relationship-hacks-every-married-couple-must-know/id1608226580?i=1000657152750">Apple</a> | <a href="https://podcasters.spotify.com/pod/show/global-grit-media/episodes/228-Relationship-Hacks-Every-Married-Couple-Must-Know-with-Ajit-Nawalkha-e2k87tn">Spotify</a> | <a href="https://youtu.be/X20v7CoJNFw?si=CpV283ouDu88bmIt">YouTube</a>)</p> <p>Ep.#215 Find Freedom From Codependency With Mark Groves + Kylie McBeath (<a href="https://podcasts.apple.com/us/podcast/215-find-freedom-from-codependency-with-mark-groves/id1608226580?i=1000652008187">Apple</a> | <a href="https://spotifyanchor-web.app.link/e/ksGOFmHaGIb">Spotify</a> | <a href="https://youtu.be/hA2VCmmoiLY?si=4M363jWsYxW9XeVW">YouTube</a>)</p> <p><strong>Dr. Ne