<p>Hey Brave Table fam! Today, we’re taking a deep dive with Farnoosh Torabi, the acclaimed finance guru who's bravely navigating life's crossroads with her latest book, "A Healthy State of Panic." Farnoosh shares how fear isn't just an obstacle but a powerful guide to living a fulfilled life. From her humble beginnings as a terrified little girl to becoming a celebrated author and media powerhouse, Farnoosh's journey is a testament to embracing fear and turning it into an ally. We get real about immigrant parenting, the challenges of navigating fear in our careers, and the surprising moments of bravery that define us. Trust me, you don’t want to miss this one! </p> <p><br></p> <p><strong>What you'll get out of this episode…</strong> </p> <ul> <li>Why we all need <em>A Healthy State of Panic </em></li> <li>From financial expert to author, how to embrace evolution and new challenges</li> <li>Overcoming loneliness through deep, meaningful connections</li> <li>Breaking barriers and dreaming big as a child of immigrant parents</li> <li>Becoming fearless, how to harness fear for profound personal growth in life's critical moments</li> <li>Transformation through authenticity: Turning perceived failures into powerful experiences</li> </ul> <p>To receive a free gift, email a screenshot of your 5 star review of The Brave Table to [email protected] 😘</p> <p><strong>Follow along for more tips, community, and resources to brave a better you!</strong></p> <p>/ <a href="http://www.instagram.com/neetabhushann">@neetabhushan</a> </p> <p>/ <a href="http://www.instagram.com/thebravetable">@thebravetable</a> </p> <p>/ <a href="https://neetabhushan.com/10-day-emotional-reset">https://neetabhushan.com</a></p> <p>/ <a href="https://www.youtube.com/channel/UCYur-0JccshlS90RO2ZfuUg">SUBSCRIBE TO MY YOUTUBE CHANNEL HERE</a></p> <p>Connect with today’s guest, Farnoosh Torabi, here: </p> <p>/ Website → <a href="https://www.farnoosh.tv/">https://www.farnoosh.tv</a></p> <p>/ <a href="https://www.instagram.com/farnooshtorabi">@farnooshtorabi</a></p> <p>/ <a href="http://www.x.com/FARNOOSH">@farnoosh</a></p> <p>/ <a href="https://podcasts.apple.com/us/podcast/so-money-with-farnoosh-torabi/id955939085">So Money Podcast</a> → <a href="https://podcast.farnoosh.tv/episode/dr-neeta/">Listen to Neeta on SMP HERE!</a></p> <p><strong>Grab her book,</strong> <em>A Healthy State of Panic </em>→ <a href="https://ahealthystateofpanic.com/">HERE</a></p> <p>Recommended Reads →<a href="https://www.amazon.com/Year-Yes-Dance-Stand-Person/dp/1476777128"> The Year of Yes by Shonda Rhimes</a></p> <p><strong>Want more?</strong></p> <p>Visit the website and order your copy of “That Sucked, Now What?”  → <a href="https://thatsuckednowwhat.com/">https://thatsuckednowwhat.com/</a></p> <p><br></p> <p>Want to become a Certified Embodiment Coach? Learn more here → <a href="https://highestselfinstitute.com/embodiment-coaching/?utm_campaign=cohort_2&utm_medium=video&utm_source=neeta_podcast_show_notes">Here</a></p> <p><br></p> <p>Learn more about Highest Self Institute and Dharma Coaching Institute → <a href="http://highestselfinstitute.com/">highestselfinstitute.com</a></p> <p>Take just 2 minutes and find what YOUR emotional type is by taking  my FREE quiz here →  <a href="http://theemotionalreset.com/quiz">theemotionalreset.com/quiz</a></p> <p>For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → <a href="http://yourweeklyreset.com/">yourweeklyreset.com</a></p> <p><br></p> <p><strong>If you loved this episode, check out…</strong></p> <p>Ep.#229 The Hidden Signs of High-Functioning Anxiety You Need to Know with Dr. Lalitaa Suglani (<a href="https://podcasts.apple.com/us/podcast/229-the-hidden-signs-of-high-functioning-anxiety/id1608226580?i=1000657661413">Apple</a> | <a href="https://podcasters.spotify.com/pod/show/global-grit-media/episodes/229-The-Hidden-Signs-of-High-Functioning-Anxiety-You-Need-to-Know-with-Dr--Lalitaa-Suglani-e2ke54b">Spotify</a> | <a href="https://youtu.be/SqOdc-5ek2k?si=l0pIbXqlYSMeXSRe">YouTube</a>)</p> <p>Ep.#230 Why It’s NOT Selfish to Take Care of Your Mental Health with Karishma Patel (<a href="https://podcasts.apple.com/us/podcast/230-why-its-not-selfish-to-take-care-of-your-mental/id1608226580?i=1000657929608">Apple</a> | <a href="https://podcasters.spotify.com/pod/show/global-grit-media/episodes/230-Why-Its-NOT-Selfish-to-Take-Care-of-Your-Mental-Health-with-Karishma-Patel-e2kh84k">Spotify</a> | <a href="https://youtu.be/qP0StErpAJI?si=VwPFy3-wFrhCeiYQ">YouTube</a>)</p> <p>Ep.#227 Dr. Sahaj Kohli On Changing Cultural Views on Mental Health Through Therapy (<a href="https://podcasts.apple.com/us/podcast/227-dr-sahaj-kohli-on-changing-cultural-views-on-mental/id1608226580?i=1000656381611">Apple</a> | <a href="https://open.spotify.com/episode/64DZqzTFsLAuzgILGItShs">Spotify</a> | <a href="https://youtu.be/gN4G28ha5Qc?si=PZZzRI5HsMyQpi0k">YouTube</a>)</p> <p><strong>Dr. Neet