Today, John, Vanessa, and Taune explore the idea of sourcing safety within ourselves and how it affects our relationships and overall well-being.They also emphasize how building a sanctuary within is a lifelong journey that requires compassion, curiosity, and a willingness to explore our experiences, and much more. Use the discount code SANCTUARY to get $200 off of Vanessa and Tune's upcoming retreat "Finding Sanctuary ​Within: Embodied ​Awareness Retreat" September 27th-29th HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices