I know — it’s a little unexpected for a sleep and meditation podcast to be talking about Black Friday. But if there’s ever a week we could all use a reminder to slow down… it’s this one. Join Sleep Wave Premium this week and enjoy 30% off — for life. That means hundreds of ad-free meditations and bedtime stories, written to help you rest deeper, reset faster, and wake up feeling more like yourself. And coming this December, I have two brand-new journeys waiting for you on premium — Love In The Alps, a festive romantic story set high in the snowy Swiss mountains, and Whole Body Relaxation, a soothing body scan. Let the noise fade, let your mind settle, and drift toward a calmer way to end the year. Join Sleep Wave Premium before November 30th to lock in this exclusive offer. You can claim it by heading to the link in the show notes, or by downloading The Sleepiest App. Let’s make this the season you finally choose rest. Claim your offer: ⁠⁠https://sleepwave.supercast.com/⁠ 💜Download ⁠⁠The Sleepiest App 🐨⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices