Redeem this offer ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Hey Sleep Wave listeners, Here at Sleep Wave, we believe that rest isn't just something you need - it's something you deserve. And this Mental Health Awareness Month, we’re making it even easier to put your well-being first. Right now, during the week of May 12th to May 19th, you can upgrade to Sleep Wave Premium for just 4.99 a month. It’s usually 6.99, so if you’ve been thinking about prioritising your rest, this is the perfect time to jump in. With Premium, you’ll unlock our full library of sleep meditations, mindful resets, and calming bedtime stories — all completely ad-free. You’ll also get access to a brand-new premium episode every other week, so there’s always something fresh to help you recharge, anytime you need it. If an easier, ad-free wind-down sounds good to you, Sleep Wave Premium is the way to go. Don’t wait, this special offer ends Monday. Learn more about your ad choices. Visit megaphone.fm/adchoices