<p>Astrologist Valerie Tejeda joins Chrissy to discuss how astrology can help individuals find happiness in her Audible Original <em>Happiness By the Signs</em>. Tejeda blends astrological wisdom with practical advice, guiding listeners to discover personalized pathways to joy and emotional well-being based on their zodiac signs.</p><p><em>Happiness by the Signs</em> is now available on <a href="https://www.audible.com/pd/Happiness-by-the-Signs-Audiobook/B0D342SX2G" rel="noopener noreferrer" target="_blank">Audible</a> and <a href="https://www.amazon.com/Audible-Happiness-by-the-Signs/dp/B0D33VS5K3/ref=abptr_ptp_a_HBS_sn_1" rel="noopener noreferrer" target="_blank">Amazon</a>.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>

<p>In this episode, Holly Whitaker, bestselling author of <em>Quit Like a Woman</em>, joins Chrissy to help rethink our relationship with alcohol. Drawing from her Audible Original <em>30 Days to Living Sober</em>, Whitaker introduces a compassionate approach that meets listeners wherever they are on their sobriety journey—without pushing for total abstinence. Together, they dive deep into the emotional and spiritual roots of addiction, offering empowering strategies to break free from dependency and reclaim personal freedom.</p><p><em>30 Days to a New Relationship with Alcohol </em>is now available on <a href="https://www.audible.com/pd/30-Days-to-a-New-Relationship-with-Alcohol-Audiobook/B0DPLF7DTG" rel="noopener noreferrer" target="_blank">Audible</a> and <a href="https://www.amazon.com/30-Days-New-Relationship-Alcohol/dp/B0DPLG2G4R/ref=abptr_ptp_a_BRWA_sn_1" rel="noopener noreferrer" target="_blank">Amazon</a>.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>

<p>Chrissy is joined by Rachel Rodgers, the entrepreneur and bestselling author of <em>We Should All Be Millionaires</em>, about the steps to financial empowerment. Rachel offers practical advice from her Audible Original <em>Plan Your Year Like a Millionaire</em>, teaching listeners how to set goals, manage time, and adopt a wealth-building mindset. Rodgers also highlights the importance of overcoming systemic barriers to financial success, especially for marginalized communities.</p><p><em>Plan Your Year Like a Millionaire</em> is now available on <a href="https://www.audible.com/pd/Plan-Your-Year-Like-a-Millionaire-Audiobook/B0CR3R26FS" rel="noopener noreferrer" target="_blank">Audible</a> and <a href="https://www.amazon.com/Plan-Your-Year-Like-Millionaire/dp/B0CR48ZZB5/ref=abptr_ptp_a_PYYLM_sn_1" rel="noopener noreferrer" target="_blank">Amazon</a>.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>

<p>Dr. Peter Attia, longevity expert and author of the bestselling <em>Outlive</em>, joins Chrissy to discuss how to live not just longer but better. Attia explains how we can extend our "health span"—the years we remain healthy and active— by adopting proactive strategies around exercise, nutrition, sleep, and emotional well-being. Chrissy and Peter explore how personalized, preventative care can revolutionize the way we age.</p><p><em>Outlive</em> is now available on <a href="https://www.audible.com/pd/Outlive-Audiobook/B0B6444XS3" rel="noopener noreferrer" target="_blank">Audible</a> and <a href="https://www.amazon.com/Audible-Outlive-Science-Art-Longevity/dp/B0B64WL9PK/ref=abptr_ptp_a_OUTLV_sn_1" rel="noopener noreferrer" target="_blank">Amazon</a>.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>

<p>Journalist and author Michael Easter joins Chrissy to discuss how embracing discomfort can improve your physical, mental, and spiritual health. In his Audible Original, <em>Embrace Discomfort</em>, Easter challenges modern convenience and explores how practices like fasting, exercise, and facing fears can help us grow stronger and more resilient.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>

<p>Chrissy chats with Mel Robbins, bestselling author, podcast host and motivational speaker, to discuss her <em>Let Them Theory</em>, which encourages individuals to stop trying to control others and focus on their own responses. Robbins shares strategies for setting boundaries, reducing stress, and reclaiming power in relationships by letting people be who they are.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>