<p>Connect with the Hosts!</p> <p dir="ltr">Dr. Charlie <a href="https://www.drcharliedc.com/">Website </a><a href="https://www.instagram.com/drcharliedc_2.0/?hl=en">Instagram </a><a href="https://www.drcharliedc.com/membership">Membership</a> </p> <p dir="ltr">Nurse Lauren</p> <p dir="ltr"><a href="https://www.naturalnursemomma.com/">Website </a><a href="https://www.instagram.com/naturalnursemomma/">Instagram </a><a href="https://www.naturalnursemomma.com/subscribe">Email List</a> <a href="https://www.amazon.com/shop/naturalnursemomma?ref_=cm_sw_r_apin_aipsfshop_aipsfnaturalnursemomma_DSAHTWT4YHSJX2EPRD78&language=en_US">Amazon StoreFront</a> <a href="https://www.naturalnursemomma.com/shop">E-Book on Natural Remedies</a> </p> <p>Check out our website: <a href="https://www.redpillyourhealthcast.com/">https://www.redpillyourhealthcast.com/</a> Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.</p> <p>This week, we dive into:</p> <ul> <li>C-Section Recovery: Supporting healing with red light therapy, top supplements, and bodywork.</li> <li>Baby Spit-Up: What’s normal, what’s not, and how to adjust mom’s diet and baby’s gut health.</li> <li>Diatomaceous Earth: Our thoughts on its use for parasite cleansing.</li> <li>Coffee Enemas: The benefits, the process, and why they’re a game-changer for detox.</li> <li>Vegetarian Nutrition: Our go-to digestive enzyme and nutrient support for plant-based diets.</li> </ul> <p>From postpartum healing to digestive health, this episode is packed with insights to help you take charge of your wellness.</p> Mentioned Supplements & Tools: <a href="https://vervitaproducts.com/?ref=RedPillYourHealthcast">Shop VerVita Supplements</a> <a href="https://shop.supremenutritionproducts.com/?aff=84">Shop Supreme Supplements</a> <a href="https://fringeheals.com/ref/30/">Shop Red Light Therapy (Use code Charlie10 for 10% off)</a> <ul> <li>C-Section Recovery: Red light therapy, Ther-Biotic Baby, Klaire Labs, MegaSpore, Triosomal Glutathione (Shop all these supplements in <a href="https://us.fullscript.com/welcome/naturalnursemomma">Nurse Lauren's Fullscript</a>)</li> <li>Baby Digestion Support: Craniosacral therapy, chiropractic care, dietary changes (dairy/gluten-free), PEMF mat, Cell salts</li> <li>Gut & Detox Support: VerVita Klenz+, VerVita Black Cumin Oil, Scutellaria Supreme, Ver Vita GastroDigest, Thera Supreme</li> </ul> <p> </p> <p>Search full library of our favorite supplements -</p> <p>Lauren's Fullscript: <a href="https://us.fullscript.com/welcome/naturalnursemomma">https://us.fullscript.com/welcome/naturalnursemomma</a></p> <p>Dr. Charlie's Fullscript: <a href="https://us.fullscript.com/welcome/cfagenholz">https://us.fullscript.com/welcome/cfagenholz</a> Thanks for listening y'all!</p>