<p>In this episode, Tay Lautner, mental health speaker, activist, and founder of The Lemons Foundation, joins Victoria to discuss her journey from nursing to mental health advocacy. Tay opens up about how working on the frontlines during COVID led to depression, anxiety, and PTSD, and how this experience inspired her nonprofit and podcast, <em>The Squeeze</em>, with her husband, Taylor Lautner. She shares her mental health struggles, navigating sudden fame, and how her relationship with her husband provides support during tough times. Tune in for practical advice on supporting loved ones through mental health challenges and breaking the stigma!</p><p>Instagram: <a href="https://www.instagram.com/taylautner/?hl=en" rel="noopener noreferrer" target="_blank">@taylautner</a></p><p>Website: <a href="https://www.lemonsbytay.com/the-lemons-foundation" rel="noopener noreferrer" target="_blank">Lemons Foundation</a></p><p>Podcast: <a href="https://www.lemonsbytay.com/the-squeeze-podcast" rel="noopener noreferrer" target="_blank">The Squeeze</a></p><p><br></p><p>Bobbi Brown</p><p>BetterHelp </p><p>Quince </p><p>LMNT </p><p>Georgia Tech Scheller College of Business</p><p>Produced by <a href="http://www.dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a></p><p>This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>