<p>Ready to take a fresh path to self-discovery? Every Monday, Jemma of "The Psychology of Your 20s" brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you're facing a major transition, or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that'll inspire you to live with intention and unlock your true potential. Follow <a href="https://open.spotify.com/episode/73fX49vpSMRqV4TIt3NZi2?si=396923adbfc24cbf&nd=1&dlsi=9b08d4b4db36448a" rel="noopener noreferrer" target="_blank">Mantra with Jemma Sbeg</a> wherever you get podcasts. </p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>