<p>Are you a recovering perfectionist or interested in healing patterns that no longer serve you? This week we’re chatting with Yasmine Cheyenne, author, wellness expert, and speaker dedicated to helping people live their best lives. In this episode, Yasmine dives into lessons from her new book "Wisdom of the Path" and shares how to choose yourself, let go of perfectionism, and find freedom. She talks about overcoming comparison, embracing vulnerability, and making room for both healthy drive and self-care. Yasmine also gives tips on handling overworking habits and managing relationships with people in your life who aren’t accepting of the healed version of you. Tune in for a vulnerable, relatable convo that’ll leave you feeling empowered to think about your patterns and habits, and hopefully move forward to the person you want to be.</p><p><br></p><p>Website: <a href="https://yasminecheyenne.com/" rel="noopener noreferrer" target="_blank">yasminecheyenne.com</a></p><p>Instagram: <a href="https://www.instagram.com/yasminecheyenne/" rel="noopener noreferrer" target="_blank">@yasminecheyenne</a></p><p>Read: <a href="https://yasminecheyenne.com/books/" rel="noopener noreferrer" target="_blank">Wisdom of the Path by Yasmine Cheyenne</a></p><p>Read: <a href="https://yasminecheyenne.com/books/" rel="noopener noreferrer" target="_blank">The Sugar Jar by Yasmine Cheyenne</a></p><p><br></p><p><strong>Sponsors:</strong></p><p>AG1: www.drinkAG1.com/realpod</p><p>Equip Health: www.equip.health</p><p>Cozy Earth www.cozyearth.com code REALPOD</p><p>Our Place www.fromourplace.com code REALPOD</p><p>Produced by <a href="http://www.dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media</a></p><p>This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>