Acting with Intention: The Mindfulness Advantage, with Kessonga
Acting with Intention: The Mindfulness Advantage, with Kessonga
•Radio Headspace
7 minutes
Hosted by Kei Songa
Sponsored by Orthomol Immun, Microsoft

Episode Description

Learn how mindfulness helps us pause before reacting, allowing us to act with intention and avoid negative consequences. Learn more about your ad choices. Visit podcastchoices.com/adchoices